List Three Harmful Steps You Would Take To Gain Weight ITP – 15 Steps to Help Low Blood Platelets With Food, Supplements and Lifestyle Changes

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ITP – 15 Steps to Help Low Blood Platelets With Food, Supplements and Lifestyle Changes

I and many other natural practitioners firmly believe that ITP and cancer are all related to a degree. All of this comes from chronic inflammation and a breakdown of the immune system. The body is a complete organism and it takes an entire war on any possible offending culprit or culprits. In addition to taking things to increase our health and increase blood platelets, we also need to remove those things from our lives that can cause us harm, and then give the body a chance to heal itself. We are a pretty amazing self-healing organism given half the chance.

Here is a simple list of 15 steps you can take to get your ITP

Get as many chemical toxins as I could from my body care products and my home. The toxic burden the human race carries is in epic proportions and we are not designed to tolerate all these chemicals.

Increase your intake of high quality supplements, especially Coenzyme Q10, selenium, zinc, melatonin, vitamin a, d and e. Take a separate Vitamin B3 (Niacinimide) supplement. B3 has anticancer/anti-inflammatory properties.

I would take a mega daily dose of ascorbic acid – 12 grams if you can tolerate it. Ascorbic acid protects plasma lipids against oxidative damage, destroys free radicals. Ascorbic acid also reduces the toxicity of drugs used in chemo and reduces the effects of radiation.

Eliminate all dairy products from your diet

Eat at least three RAW cloves of garlic a day. (chop it up and set it all up)

Make sugar like the plague. That also means anything with high fructose corn syrup in it. It is actually poison to your system. Use honey sparingly or use stevia.

Eliminate all refined grains from your diet. For example: processed breads, cereals, white rice, etc. Completely eliminate all wheat products, both refined and unrefined.

Remove all food additives

Take a good probiotic supplement

Eat at least 60% of your diet in raw foods. Preferably organic. (In other words, eat as close to natural as possible. If it’s processed, stay away! Eat simple food combinations. For example, a green salad, with a piece of grilled chicken or lean meat with some brown rice or a steamed vegetable. Keep it simple and easy on your digestion.

Drink a daily fresh juiced green drink of organic carrots, wheat grass and any other green vegetables you have. Celery is good, but make sure one is absolutely organic because it retains all the pesticides in the membranes (in other words, the pesticides don’t wash off). Add some raw cacao to your drink. (It has 30 times the antioxidants of green tea.)

Drink half your body weight in ounces of pure water that has no fluoride or chlorine in it. A squeeze of fresh lemon juice in the water will help flush out the toxins and alkalize your system.

Take a very good quality cod liver oil or flaxseed supplement in liquid form, not capsules (although there are some brands of fish oil capsules that are good – be sure to do your research.)

Take a mushroom capsule supplement. No mushrooms though. Look for a supplement that contains the following:

Reishu

Maitake

Shiatake

cloud (coriolus)

Agaricus

4 to 8 capsules a day with water. These mushrooms are extremely high in glyconutrients and are one of the true superfoods available. It helps balance the immune system, and is even known to help cure cancer as well as other autoimmune disorders.

As a side note…the biggest problem about any of these auto immune diseases, including itp and cancer, is that if you don’t really find what is causing it, you will never be able to heal properly. All your good intentions may not be enough if you don’t know what it is that is causing the intrusion into your system. It is even possible that your body is simply intolerant to something that is perceived as good for you. Nothing beats knowing. That’s why I was so thankful I found my naturopath who uses dna testing and heavy metal testing so I could get to the bottom of Viv’s ITP.

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