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7 Easy Green Smoothie Recipes for Rapid Weight Loss

Studies show that Green Smoothies are one of the best ways to lose weight fast. However, it’s hard to eat green smoothies if you haven’t tried the recipes. Here are some easy recipes for Green Smoothies that you can use.

#1. Mint Mojito Green Smoothie

Food:

• 1.5 cups of fresh spinach

• 1 large handful of fresh mint

• 3/4 cup coconut water or regular water

• Juice of 2 limes

• 3 tablespoons of hemp seeds (optional)

• 1 frozen or sliced ​​fresh banana

• sugar cubes (optional)

• 2 teaspoons honey (optional)

Instructions

Add the mint, spinach and coconut water (or regular water) to the NutriBullet and blend until smooth. Add hemp seeds, lime and banana to your smoothie, you can also add honey and some sugar cubes if you want and blend until the mixture is smooth. Garnish the mixture with mint and lime.

#2. Love Your Green Smoothie Body

Food:

• spinach hand

• hand of heart

• ¼ cup fresh parsley

• 5 frozen strawberries

• ½ a lemon

• ¼ sliced ​​cucumber

• 3 tablespoons of hemp seeds

• 1 cup almond milk

Instructions

Combine all your green vegetables and juices in the NutriBullet, blend until smooth. Adjust the speed and add the rest of the ingredients, mixing until the mixture is smooth.

#3. Avocado Grapefruit Green Smoothie

Food:

• 1 medicine. Frozen bananas, sliced

• ½ medicine. peeled and chopped grapes

• ¼ medicine. peeled avocado

• 1 lb. hand carrots and spinach

• 1 inch of ginger root

• 1 tsp. cornmeal or flour

• ½ cup filtered water or equivalent

Instructions

Gather all the ingredients listed and combine them in your milk and mix the mixture until smooth.

#4. Kale Aide Green Smoothie

Food:

• Juice of 1 whole lemon

• 5 small apples

• Lg. chuck of peeled ginger

• 3 tablespoons of hemp seeds

• 1 stalk celery

• ¼ cup chopped cucumber

• ¼ cup fresh parsley

• 4 feelings have been eliminated

• 1 cup of water

Instructions

Combine all the greens in the NutriBullet and then pour out the juices. Blend the mixture until smooth. Finally, add the rest of the ingredients and mix until the whole mixture is smooth.

#5. Apple Kale Green Smoothie

Food:

• ½ an apple

• 1 cup of grated carrots

• ½ cup frozen pineapple

• ½ of a fresh lemon or 1 tsp. of lemon juice

• 1 cup of water

• 1 serving of Vega One French Vanilla

• Ice (optional)

Instructions

Collect all the ingredients and add them to your milk. Blend the mixture until smooth.

#6. Healthy Healthy Green Smoothie

Food:

• ½ of a grape

• 1 cup coconut water

• 8 fresh basil leaves

Instructions

Add all the ingredients to your milk and blend until smooth.

#7. Holiday Detox Smoothie

Food:

• 2 lg. peeled and quartered oranges

• 1 lb. square apple and apple

• 1 16 oz. a bottle of Kombucha or apple juice

• 3 cups fresh spinach

Instructions

Place the apples, kombucha (or apple juice) and oranges in a blender. Mix the mixture until the results are uniform. Add the spinach to the blended egg and increase the speed to high then blend the mixture until smooth.

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