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Honey and Cinnamon Remedy

The combination of honey and cinnamon has been used in oriental and Ayurvedic medicine for centuries. Cinnamon is one of the oldest spices known to man and honey has been popular throughout history. Both foods with unique healing powers have a long history as home remedies. The essential oils of cinnamon and the enzyme in honey that produces hydrogen peroxide represent two “anti-microbial” foods with the ability to inhibit the growth of bacteria and fungi. Both are used not only as a drink and medicine, but also as a disinfectant and are used as a substitute for traditional food remedies due to their effective antimicrobial properties. antimicrobial properties. People have claimed that the mixture is a natural remedy for many ailments and is responsible for many health benefits:

1) Heart Diseases: Put honey and cinnamon powder on bread, do not use jam or butter and eat it regularly for breakfast.

2) ARTHRITIS: Apply a paste made from both ingredients on the affected part of the body and massage gently.

3) HAIR: Apply a paste of hot olive oil, a tablespoon of honey, and a teaspoon of cinnamon powder before showering, leave for 15 minutes and rinse.

4) BLADDER TREATMENT: Mix cinnamon powder and honey in a glass of warm water and drink it.

5) TOOTH ACHE: Apply cinnamon powder and honey on the aching tooth.

6) CHOLESTEROL: Mix cinnamon powder and honey with boiled water or green tea and drink it.

7) COLD: Make a glass of clear honey water mixed with cinnamon powder to help strengthen your immune system during the cold season. It may also help clear your sinuses.

8) USE: Cinnamon powder sprinkled with a spoonful of honey taken before removing the acidic food.

9) SHELF LIFE: Tea made with honey and a little cinnamon powder should last forever.

10) PIMPLES: Mix honey and cinnamon powder and apply on pimples before going to bed and wash off in the morning.

11) DIET: To reduce weight, drink daily a mixture of a teaspoon of honey and half a teaspoon of cinnamon powder boiled in water on an empty stomach in the morning for half an hour before the breakfast.

Cinnamon has insulin-stimulating properties (soluble compounds called polyphenol type A polymers) capable of increasing the action of insulin up to 20 times, which is beneficial for people who are obese. sugar (types, diabetes and diabetes). Also, read the sleep diet concept for honey to find out how honey can help reduce bad cholesterol and fatty acids, and provide the body with a healthy, balanced diet. blood sugar levels, and allow our recovery hormones to continue burning body fat. .

12) BAD BREATH: Wash with honey and cinnamon powder mixed with hot water to keep your breath fresh throughout the day.

Honey and cinnamon besides being a wonderful remedy for many diseases, it has a very pleasant aroma, taste and warmth for the palate. The combination adds magic to the taste of cakes, breads, cookies and rolls, and is known to have many winning recipes in the world of sweets, such as the famous, easy to making, very popular with children – honey and cinnamon butter toast!

Article: http://www.benefits-of-honey.com/honey-and-cinnamon.html

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