Is White Tea Or Green Tea Better For Weight Loss Chinese Green Tea Health Benefits

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Chinese Green Tea Health Benefits

You may have heard about the health benefits of Chinese green tea. This tea has been used medicinally in China for centuries. Today, it is becoming increasingly popular in the world.

How did it start?

Tea originated in China over 2,000 years ago. Stories and secrets about the origin of Chinese tea. According to legend, the ancient Buddhists discovered the print. One of the legends about tea in China says that the agricultural god Shenog made tea by chewing the leaves and spitting them in hot water.

Chinese Tea Indian Tea

China and India grow tea. According to biologists there are different types of tea. The plans are similar, but slightly different. Basically, it tastes the same. Under British rule, tea was cultivated as a cash crop.

Health Benefits of Green Tea

There are many claims about the benefits of green tea. Due to the amount of antioxidants, studies have shown that green tea can prevent diseases and fight cancer. If you drink tea regularly, you will benefit from lowering cholesterol, it will help you lose weight, and many more. Sometimes green tea is also used in moisturizers.

Green Tea, Oolong Tea or something else?

There are many different types of tea. You can get pink tea or loose tea. Green tea has better health benefits, although some say loose tea tastes better. Research suggests that green tea is better for health benefits, but oolong tea is a bet for weight loss.

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