Is Weight Loss A Symptom Of Stage 3 Kidney Disease Curing Gout Naturally

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Curing Gout Naturally

What is gout?

Gout is a form of joint inflammation caused by excess uric acid in the body. This happens due to poor diet, stress and lack of sleep. Gout can cause sudden, severe pain — and you’ll notice that the skin in the affected joint is red and shiny. In most cases, gout attacks progress quickly like overnight. Men between the ages of 30 and 50 are most likely to suffer from gout, for women who have passed away, the level of uric acid is lower, but after the age of 50 the uric acid increases and increasing incidence of gout.

First, gout affects one and sometimes two joints at the same time; it often affects the feet and ankles. Even without medication, the pain subsides within a week. It may take months or years for them to come back, this time the attacks will be stronger and stronger, and more connections will be involved. And the longer the gout, the worse the joint can become.

Can gout be cured?

Treating gout takes time, as the body accumulates toxins over time, but the effort is well worth it. Cleansing your system of accumulated toxins promotes proper functioning of your body and puts you on the path to a healthy life.

Here’s what you can do:

1. Maintain a healthy weight and diet. Weight gain of 30 pounds (or more) is not recommended, as it increases the risk of gout.

2. Separate weights if you need to. By losing weight you reduce the pressure on the weight bearing joints and also lower the uric acid levels. You don’t want to use methods that encourage rapid weight loss such as fasting as this will increase the level of uric acid for a short time.

3. Avoid eating too much of high protein foods. It is recommended that people eat no more than six ounces of lean meat, fish and poultry, especially those with gout. A high-protein diet can increase blood levels of uric acid.

Natural treatment for gout

A simple and natural diet in combination with proper preparation will help your body heal and maintain a healthy life. The best diet for gout is 80 percent raw, or organic if possible; these include healthy foods such as sprouts, wheat grass, and freshly picked garden salads, as well as other grains, fruits and vegetables to replace protein.

The protein you need can come from non-animal sources such as legumes, such as beans, peas and lentils. Nuts are also important, and can include almonds, apricots, and hazelnuts, as well as seeds such as hemp seeds, flaxseeds, and sesame seeds.

A substance in some foods called purines is dangerous for gout sufferers and should be limited or avoided as much as possible.

Foods that contain high levels of purines include,

o Organ meats such as liver, brain, kidney, tongue, stomach, and sweetbreads

of Anchovies, herring and mackerel

o Beef, chicken, fish, shellfish, fish roe, scallops

o Peas, chickpeas and beans, even though they are low in purines, should be avoided by those who suffer from gout.

Balancing the pH in the human body is an important factor in curing gout; Correct pH results in a healthy immune system and internal environment. Healing chronic diseases can bring the blood back to a normal or slightly alkaline pH.

Exercise is another important factor in relieving gout pain. Stretching increases and maintains range of motion in the joints and helps to strengthen and stabilize them. This increases the endurance and strength of the whole body.

It is also important to reduce the repetitive use of joints, and to avoid sports injuries by installing the right warm-ups, because it chooses the right sports equipment for the physical activity.

Another way to treat gout is to avoid alcoholic beverages; drinking alcohol such as beer inhibits the production of uric acid, which causes gout. The recommendation for men is two drinks per day and one drink per day for women. It is best for a person suffering from gout not to drink alcohol.

Drinking water is also a natural way to treat gout because it has the ability to dilute uric acid in the blood and urine.

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