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A Refreshing Lemon Detox Drink For Alkalinity

Part of my daily routine is to start by drinking a 16 ounce glass of purified water with the juice of half an organic lemon squeezed into it. It’s an easy way to get my digestive system ready for the rest of the day’s meals.

It also works to calm my liver and kick start the day. Many doctors recommend this medicine to cleanse the kidneys and help prevent the formation of kidney stones.

I drink lemon water throughout the day. Alkaline is not only a refreshing drink, but by adding this simple drink to my daily routine, I am doing many good things for my health. Lemon juice, although acidic, turns alkaline when it hits your digestive system. It helps you maintain the alkaline state of your body. When your system is more alkaline than acidic, it is more resistant to inflammation that can lead to disease, such as cancer. If your body is able to fight inflammation, it is thought to do a better job of preventing infections. Better ability to fight disease and maintain your health.

Eliminating processed foods will help alkalize your system and build your immune system. Processed foods are harmful to our health and do not create an environment in your system that helps fight disease.

By drinking lemon juice, you’ll also be getting plenty of vitamin C. Our bodies need vitamin C to stay strong. For convenience, buy a bag of organic lemonade. I usually go to the grocery store during the week and buy a bag to make sure I always have it with me.

My favorite salad dressing is a simple recipe with lots of freshly picked lemons. To serve, crush a clove of garlic in a small bowl, add Himalayan sea salt and black pepper to taste. Add the juice of half a lemon to a mixture with 3 tablespoons of olive oil (adjust to taste) and a tablespoon of balsamic vinegar or apple cider vinegar. Mix to combine all the ingredients and then pour over the salad. This salad dressing is light, refreshing and full of powerful antioxidants.

On a cold day, you may want to swap the cold water in your lemonade drink for warm water. Drinking lemonade in a bowl full of warm water will keep you cool on a cold day.

For a natural summer lemonade, add ice and a little stevia extract for flavor. Fresh, delicious lemonade! This simple lemon detox drink is one of the many ways we can help our bodies detox. As part of our daily routine, it can improve health and make you alkaline!

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