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Steam Rooms and Health – Do They Affect Yeast Infections?

If you want to know the health effects of steam rooms on yeast infections then this article is for you. This article will discuss the connection between yeast infections and steam rooms. This idea is based on an email from a reader. He has a few questions. He wanted to know if sitting in a steam room or sauna affected the yeast. He likes to go to the gym and enjoys sitting in the steam room or sauna three times a week. However, he noticed that after he was in the steam room or sauna, his candidiasis acted.

He also wants to start a yeast-free diet. He wondered where on the internet he could find the list.

If you have the same situation as him, here’s what I think about it. For a yeast-free diet, you can go to the site of William G. Crook, who wrote The Yeast Syndrome (which is a really great book). This book has a very comprehensive diet plan. I am sure it will benefit you.

Whenever you take a hot and steamy shower for too long, if a lot of your symptoms start acting up, I’m speculating that maybe it’s because your house has a lot of mold and it’s getting into the steam.

Also, if your tap water is chlorinated, the heat of a hot shower allows small amounts of chlorine gas to be released. You inhale chlorine while standing in a hot shower. If you have the intolerance to handle chlorine that most candida/compromised immune systems do, you will feel terrible when you get out of a long hot shower. Get a good filter for the shower head and you can solve your problem with a hot shower.

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