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Menopause Treatment Options
Theoretically, menopause is not a disease. Therefore there is no cure. Many women choose to forego any treatment at all, and simply tolerate many of the symptoms associated with this normal transition. For those women whose symptoms are so severe that they interfere with their quality of life, there are many options available to them.
Remedies can be performed by the woman herself for the conditions associated with menopause. For instance,
hot flashes: Various nonprescription treatments are available, and lifestyle choices can help.
- Many women feel that regular aerobic exercise can help reduce hot flashes
- Foods that can trigger hot flashes, such as spicy food, caffeine and alcohol, should be avoided.
Heart disease: A low-fat, low-cholesterol diet helps reduce the risk of heart disease.
Weight gain: Regular exercise is helpful in controlling weight.
Osteoporosis: Adequate calcium intake and weight-bearing exercise are important. Strength training (lifting weights or using exercise bands in resistance training) can strengthen bones.
Certain medications are beneficial in reducing many of the signs and symptoms of menopause.
Hormone replacement therapy
- estrogen or a combination of estrogen and progestin
- treats hot flashes
- reduce fracture risk by building bone mass
- improve cholesterol levels
- decrease vaginal dryness
- estrogen and progestin combination associated with increased risk of heart attack, stroke, and breast cancer
- estrogen alone associated with increased risk of endometrial cancer
- increased risk of gallstones and blood clots
Selective Serotonin Reuptake InhibitoRs (SSRIs)
- normally used for depression and anxiety
- effective in reducing hot flashes
Clonidine (Catapres)
- used to lower blood pressure
- effective in reducing hot flashes
Gabapentin (Neurontin)
- primarily used for the treatment of seizures
- used to treat hot flashes
Megestrol (Megace)
- short-term relief from hot flashes
- not recommended as a first-line drug
Medroxyprogesterone (Depo-Provera)
- injectable
- sometimes effective in the treatment of hot flashes
- can cause weight gain and bone loss
Several medication options are available for the treatment of osteoporosis during menopause. They include:
- Aldenodrate (Fosamax)
- Raloxifene (Evista)
- Calcitonin (Calcimar or Miacalcin)
There are natural remedies on the market that report to reduce hot flashes. However, for many, the clinical studies are contradictory and inconclusive. This includes:
Black Cohosh
- herbal supplement
- German studies recommend limiting use to six months or less
- not regulated by the Food and Drug Administration
- side effects include nausea, vomiting, dizziness, visual problems, slow heart rate, and excessive sweating
Plant estrogens (phytoestrogens)
- soy is an example
- safety of soy in women with breast cancer not established
Other herbal preparations – avoid or take under the supervision of a health care provider
- dong quai
- Red Clover
- chaste berry
- jam cream
- Chinese medicinal herbs
- uniform oil
There are several treatment options available to help alleviate the symptoms of menopause. These treatments must be individualized for each patient. Since many of these methods are not without risk, they must be implemented and monitored under the guidance of a doctor.
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