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Will the Fat Loss 4 Idiots Book Help You Lose a Lot of Weight in a Short Period of Time
The Fat Loss 4 Idiots book has been around since 2004. Since then, the Fat Loss 4 Idiots book has become one of the most popular weight loss guides available. Why is the Fat Loss 4 Idiots book so popular? Because it works!
The Fat Loss 4 Idiots book claims that you can lose 9 pounds in 11 days. That was not exactly true in my case. I lost 7 pounds in 11 days. Not exactly what the book claims, but I was still very happy with the results. Other people I know lost 8 pounds in 11 days. In my mind, that is pretty close to the promise that is made in the Fat Loss 4 Idiots book.
What can you expect to read in this guide? You will learn about calorie shifting. You will learn exactly what to eat, when to eat it, and when to mix up your diet. One of the reasons why you gain weight is because you eat at the wrong time of day. This guide will help you avoid that.
If you use the plan outlined in the Fat Loss 4 Idiots book, you will not go hungry. That is because you will be eating multiple meals, not just the standard three per day. And you will not be forced to eat foods that you hate. There are some great tasting foods in this diet plan, and you also get to cheat from time to time.
I would recommend this guide to anyone who is looking to shed pounds quickly and safely. The results really speak for themselves.
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