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How to Use Your Feminine Power to Lose Weight
Living in a culture dominated by masculine energy, we are used to action being more important than reflection; doing being more essential than being; money and material success are far more valuable than maintaining strong, healthy relationships. Has valuing the logical and stubborn over the intuitive and nurturing caused us unnecessary suffering? Is it time to re-evaluate how we solve our problems, especially our national struggle with weight? Would embracing our feminine strengths create more harmonious outcomes?
In another time and place, embracing our feminine strengths would come naturally. Those who live in cultures that respect the divine feminine have much less of a challenge to embrace the wisdom that our feminine nature has to offer. But we live in a culture that teaches us to rely almost exclusively on our masculine nature. Your masculine nature requires you to be logical, rational and action-oriented. He likes to make things happen and he likes to be in control. He will even suppress, reject or reject your feminine nature to remain captain of your ship. It’s true; your masculine side is sometimes a bully. He likes to see things in black and white. He doesn’t often pay attention to the subtleties and nuances and can easily ignore the needs of your feminine side.
Your feminine power, on the other hand, is quietly strong. She will never fight. She doesn’t feel the need to force you to do anything. She is the keeper of your dreams and she believes in signs and symbols. She speaks the language of emotions and uses creativity to express her inner wisdom. She is not afraid to make decisions based on her intuition because she knows she is connected to the source of all life. If you allow your masculine side to overpower your feminine nature, you reject your dreams as nonsense. When you are hurt, you judge yourself as too sensitive and insist that you have no valid reasons to feel the way you do. You believe you have to change to be happy. You will get better yourself. You diet, exercise, budget, shop and force yourself to become a better, sexier, richer, stronger, skinnier, younger looking version of YOU. You try to gather all your strength to stay focused, stay on course and deny everything that is not part of your masculine nature’s idea of success. Ultimately, you spend your energy trying to control everything because you believe that you will eventually become a better you.
Allowing your feminine power to lead the way can prove much more rewarding. This is not to suggest that you should devalue your masculine side. Valuing one side over the other is not the answer, but to achieve balance, you must give your masculine nature a new role. Instead of being in control, you should use him to support the direction of your feminine power. Let her be the captain. He will become the wind that fills their sails. She can’t go anywhere without him. But without them, your ship moves round and round in circles never arriving at your destination.
Your masculine nature prefers to stay on the surface of things. Only your feminine nature knows how to dig deeper and go within. Without them, you will forever be caught in one trap after another, trying to reach goal after arduous goal in the hope that the changes you seek will finally lead to happiness. The gentle wisdom of your feminine power points your ship in another direction – inward to the source of authentic happiness. From there your masculine nature can take over and do what needs to be done in this world. But instead of your actions being rooted in emptiness, lack and the desire to be different, everything you do is motivated by understanding, love and compassion.
How your masculine and feminine nature approaches your struggle with weight shows how different each side is. Being action-oriented and concerned only with results, if your masculine side is in control, the answer to your weight struggle is single-minded. He is logical and rational. You are overweight because you eat too much and don’t exercise. Consume less. Move more. Simple. Now just do it. It doesn’t matter why you overeat or don’t feel motivated to exercise. It only matters that you yourself will be better.
Your feminine side digs a little deeper and wonders, what is the true cause of this problem? When you let them lead the way, the journey becomes as important as the destination. The wise woman within always asks you to question your motivation. Is your desire to change rooted in self-hatred? Do you want to change because you are flawed and it cannot be possible with the way you are now? Is this helpful? She asks you to let go of your need to solve the ‘problem’. Instead, she encourages you to approach your struggle with kindness and use it as an opportunity to get to know yourself better. Her soft, gentle approach lets you know that she loves you just the way you are and nothing you do will ever make you better because in her eyes you are perfect. You are flawless. Then she reminds you that if you see what she sees, the changes you want will come effortlessly. Of course they will happen. You should not force yourself to lose weight. You don’t have to want it. When youdeeply and completely love yourself, your actions will naturally be rooted in a desire to take care of yourself. This is the perfect time for your masculine energy to step back into the picture. If your female power leads, he can work harmoniously with her. He will become the force that drives your actions and the doing that needs to be done will be founded in love, compassion and wisdom.
Being the unconditionally loving, ever-understanding source of wisdom that she is, your feminine self will never force your masculine self to step aside. She would never usurp his power. It’s just not her way. She is quiet and still and prefers to just be ordinary. She waits patiently for you to let go of control. She waits until you are ready to trust her. You can dismiss her, suppress her and try to control her and still she will love you and wait until you are ready to work with her. Because of them, the physical changes you make will last. You will no longer cover up your problems with temporary band aids. She will help to transform the cause of disharmony. Without them, you might be worse off, but you wouldn’t be inherently different and the cause of your struggle with weight would still exist. It wouldn’t just disappear easily. It would keep showing up in your life one way or another and you would eventually have to deal with it, even if your size 6 jeans finally fit.
In order not only to lose weight, but also to cure the root of the problem, your feminine power must be the captain of your ship and your masculine nature must learn to follow its lead. His power to act must come from the right place. If it were up to him, he would act without regard for why he does what he does. Physical results would be all he cared about. Only your wise feminine nature knows that physical results motivated from self-love are much different than physical results achieved from self-hate.
Who is the captain of your ship? Who has been at the helm and are you going in the direction you ultimately want?
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