Is It True If You Eat Late You Gain Weight New "Eating For Your Eye Color" Weight Loss Diet

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New "Eating For Your Eye Color" Weight Loss Diet

You have no doubt heard of the popular book, “The Blood Type Diet”. In fact, the ‘type’ of blood you have is identified by the presence or absence of antigens called A and B. What blood type you are is only important for blood transfusions (and in some cases identifying parentage, since you get your blood type from your parents). If you receive blood from someone who has an antigen that you do not, your body will perceive a foreign invader and an immune response will be triggered. This can be a dangerous reaction. So, blood types are identified in case you need to receive blood one day. Period.

There is absolutely no meaning related to your diet, your food tolerances, allergies or reactions to food! The fact that someone wrote a book called “Eating for Your Blood Type” is similar to writing a book called “Eating for your Eye Color”. So, I will now tell you how to eat the best for your eye color to help you lose weight:

There are groups of people who have blue eyes, others with brown eyes and some who have green. If both of your parents have blue eyes, you will too – just as if both of your parents have type O blood, you will. Therefore, these characteristics can be seen in your family among others – just go ahead and ask them!

Okay, so first of all, all of you who have blue eyes, listen up! You have bright eyes and you really like snacks; especially those high in carbohydrates. Am i right? You enjoy a donut or coffee cake late in the morning. It acts as a real pick-me-up to keep you going until lunch time, and of course donuts taste so good to you (because your eyes are blue!) You love some chips or cookies from the vending machine in the afternoon. You just get a craving for something sweet or salty a few hours after lunch, and that little munchable treat will satisfy you until dinner time. Finally, you often feel like something to snack on in the evening while you watch television. How do I know this? Your eyes are blue! Mine are too. I like to snack.

How can we lose weight? Here’s how: Find a lower calorie substitute for the snacks you’re currently consuming. There are fantastic 100 calorie snack bags so you have a hostess mini-cake package late breakfast, some wheat thins or cheese nips in the afternoon, and a skinny cow ice cream bar in the evening. Yes, even though you have blue eyes and you like to snack, you can still lose weight – just get your snacking under control.

Now for those with brown eyes: you love sweets, especially chocolate. And you love peanut butter. Of course you do; I know that because your eyes are brown. I have friends with brown eyes – they love chocolate and peanut butter. So, you like to eat peanut M & M’s, snickers candy bars, chocolate ice cream with nuts in it, and other treats that have a lot of calories. This makes you gain weight. You gain weight when you eat chocolate and peanut butter because your eyes are brown! And because this food is high in calories. What can you do about it?

First of all, realize that liking chocolate or peanut butter is not really a physiological craving. You don’t need chocolate. You just like it because it tastes good. So you should know that if you can wait until the craving passes and not wolf down a king-sized Snickers bar or double Reese’s Peanut Butter Cup, you will be fine. For every 300 calories you can pass (check the labels on those candy bars), you’ll lose another three pounds by the end of the month. This can be nine pounds a month if you enjoy it three times a day!

If you​​​​​​​​​​still want the taste (of course you do!) then learn to control the portions. Again, many of the 100 calorie snack bags are foods you would enjoy; chocolate covered pretzels, nutter-butter cookie chips, and chocolate chip cookies. There are lower calorie brands of ice cream and you have to measure out a ½ cup portion when you eat it, instead of shoveling ice cream into the bowl until it’s full (yes, I know you do because your eyes are brown are).

And, finally, we come to the smaller percentage of the population – those with beautiful, green eyes. Unfortunately, you are predisposed to a taste for food that have fat in them! This is unfortunate because fats have twice the calories of carbohydrates. You love donuts, potato chips, cakes and pie. Cookies, brownies, and ice cream are also sources of fat, as are sour cream, butter, and salad dressing. You have green eyes, so I know you’re not someone who likes a dry baked potato or an undressed salad. You usually order fries or a milkshake when you go out for fast food.

What can you do to get that weight off? Start limiting your portions of these foods. Write down everything you eat for a week. See how many times each day, on average, you indulged in one of these high-fat foods. Now make the decision to reduce this to once a day at most. If you have a donut, you won’t also get a milkshake later that day; if you get fried fish, you don’t have fries either; if you have cake after lunch, you won’t get ice cream after dinner either. You have green eyes: you need to find other ways to treat yourself during the day besides eating this fatty food!

To everyone with colored eyes, good luck with your weight loss efforts! I am sure you will be able to lose weight after choosing lower calorie snacks, reducing your portion sizes, reducing the calories consumed from treats, and finding other ways to relieve stress in addition to eating high-calorie foods.

I have to add here, that this is a spoof, in case someone believes that these tips are scientifically related to the color of your eyes. The good news is these tips are actually want work for you no matter what your eye color is!

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