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Eating Disorders: What Are The Signs You Could Be Suffering?
Eating disorders such as anorexia nervosa and bulimia are becoming more common. They usually meet teenage girls and young women, but men and older women can also suffer from an eating disorder. Anyone with this medical/psychological condition should be treated as early as possible to avoid serious health complications. Early detection and treatment can literally save lives.
There are certain signs and symptoms that can indicate if a person has an eating disorder. The most common ones are listed below. If you notice this in yourself, or in someone you know, there is a chance that you or that person needs professional help. Talk to your parents, a health advisor, or an adult you trust to help you get properly assessed and diagnosed, and if necessary, treated.
Physical signs and symptoms
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Noticeable weight loss (for people suffering from anorexia nervosa)
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Weight fluctuations (for people with bulimia nervosa). The weight may fluctuate up and down, or it may be within the normal range.
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Intolerance to cold. The person feels cold easily.
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Often experience abdominal pain, constipation, acid reflux and other digestive problems
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Feeling dizzy and sometimes fainting
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Or lethargy or too much energy, or alternating experiences of these two opposite states
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Irregularities in menstruation
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Dental problems (such as cavities, tooth discoloration and tooth sensitivity)
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Dry skin, nails and hair. The person may also have thinning hair and brittle nails.
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Poor wound healing and immune function. She easily gets the flu and common infections.
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Swollen salivary glands (along the neck and jaw areas)
Behavioral signs
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Dressing in layers or loose clothing to kill weight loss (and also to stay warm)
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A preoccupation with weight loss and dieting. The person is very concerned about food choices and nutritional information (calories, fat content, etc.). She may refuse to eat certain types of food altogether, such as carbohydrates or fat.
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Often comments that she is fat or overweight, even though it is apparently not true
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Often say they are not hungry, including during meals when they should be hungry
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Skipping meals or eating very little during meals
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Occasional binge eating (eating a large amount of food in a short period of time)
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Purging. This is done by going to the bathroom during or after eating, vomiting, or using laxatives and diuretics.
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Unusual eating rituals, such as excessive chewing, not allowing different food items to touch on their plate, and eating only certain types of food (for example, only vegetables and salads)
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Excessive drinking of water or non-caloric drinks
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Storing food in unusual places
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Excessive working
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Often in the mirror to check their appearance
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Difficulty sleeping or getting a good night’s sleep
Emotional signs and symptoms
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Fear of eating in public, or feeling uncomfortable when eating with others
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He prefers to be alone, and withdraws from friends and social events
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Has extreme mood swings
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Has an intense and unreasonable fear of weight gain
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Has a distorted image of her body
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May have low self-esteem
The presence of these signs and symptoms does not indicate with absolute certainty that the person does have an eating disorder. Only a professional medical practitioner can properly diagnose the condition, so it is best to see one as soon as possible.
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