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Find the Benefits For Horses – Using Gymnastics’s Jumping Exercises

Everyone knows how important stretching, using different muscle groups and also constantly working on increasing and maintaining flexibility is for people. Not surprisingly, it is equally, if not more important for horses, regardless of the type of work they have to do. Sport or jumper horses and those that are ridden competitively need to work on flexibility and muscle development just as much as pleasure horses used for the occasional weekend event or ride.

The great news is that working any type of horse through a gymnastics routine will increase the horse’s control, energy levels and flexibility. It will also help the rider to focus on the horse’s position during the jump, as well as how to improve their own riding skills. Since the goal of the gymnastics program is to increase the horse’s balance, jumping and landing as well as to increase the horse’s self-transport, injuries and stress on the horse will decrease by using gymnastics as a core part of training.

All equine gymnastics programs start with basics, simple jumps and trots between jumps, ideal for horses unfamiliar with the routine. Initially, poles are used instead of jumps, allowing the horse and rider to trot through, focusing on having the horse develop control and flexibility when approaching the poles and then later the jumps. Poles are then combined with low jumps, allowing the horse both a warm-up and a prelude to the actual gymnastics program. This trot jump, often done as an isolated exercise, helps cue the horse and also helps the rider focus on proper positioning, following the horse and using leg control to help the horse with carriage, balance and landing.

The advantage of using a gymnastic approach to training is that the positioning of the jumps and poles is strategic. They are placed so that the horse is pointed to transition weight to make the jump, and it also encourages the horse to continuously think about what he or she is doing. Through these controlled but low jumping exercises, the horse and the rider develop a unified sense of balance and control, with the horse also developing an increased flexibility and response to the rider.

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