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Master Cleanse Diet – The Diet That Helped Beyonce Knowles Shed 20 Pounds!

The Master Cleanse Diet became an instant hit with many of the celebrities helping them lose the extra flab they had developed.

The rising star, Beyonce, was on the Oprah Winfrey Show a while back. She was present in the show along with the cast and crew of the picture Dreamgirls for which she lost weight to look slim for the character. When she knew she had to lose weight as soon as possible for the role of the slim singer named Deena Jones (based on Diana Ross), she thought she could only do one thing.

And Beyonce did just that after consulting with her nutritionist. She said: “My nutritionist told me that the one and only way to lose weight fast is to go on the maple syrup fasting diet. Once I was done with it, I regained my lost weight”. So, Beyonce put herself on the Master Cleanse fasting diet. Although the diet is usually called a fast, it does not involve complete fasting. One can continue to consume around 1,300 calories from the ingredients listed in the recipe that make up the Master Cleanse diet.

An interesting fact to note is that the diet was initially developed by Stanley Burroughs to treat stomach ulcers. The author of the book The Master Cleanser, Stanley Burroughs, claimed that it would not only treat ulcers, but also help in losing weight and alleviate various types of disorders. Also popular as “Master Cleanse Lemonade Fast”, it involved fasting for a time frame of 10 days. Stanley Burroughs first developed this diet to use it for various purposes, such as weight loss and detoxifying the body.

Master Cleanser diet provides a variety of health benefits and the most important one is that one can lose the extra weight that they have accumulated over a period of time. It also helps in cleansing and detoxifying the colon. Apart from this, there are no great benefits that the diet has.

Beyonce obviously didn’t follow any strict rules when she was on the Master Cleanse Diet. She also ate vegetables when she was on the Master Cleanse fast. During the fast one must drink a concoction made of lime juice extracted from a fresh lemon, maple syrup and filtered water to which cayenne pepper is added. One should drink this about 6-12 times a day along with the herbal laxative tea which should be consumed twice a day. In addition to these drinks, no other food needs to be taken.

Once she finished the stint on the maple syrup diet, she was very happy to switch to her regular style of eating the foods she wanted. Needless to say, the extra kilos she lost for the role in the movie Dreamgirls returned to her back as soon as she came off the master cleanse diet.

When asked about how she felt during the time she fast-tracked the Master Cleanse, she admitted to Oprah, “I got absolutely cranky! People around me were busy eating Krispy Kreme -donuts!”

Other famous celebrities such as Jared Leto, Robert Quivers, Trina and Ashanti have also joined the Master Cleanse diet.

For more information and details on how to follow the Master Cleanse safely and successfully, you can visit the official website of the Master Cleanse Secrets.

If people have to attend a social gathering or some other function and they want to look their best for the occasion, they can opt for the Master Cleanse diet if they want to lose weight fast. People who follow this diet vouch for this diet because there is definitely a positive weight loss once you finish the diet. But it is always recommended to consult your doctor before starting this diet.

This diet is a strict no for pregnant women. People suffering from diabetes should be closely monitored while on the diet in case the health care provider has given his permission for the diet. Be careful when introducing serious changes in a person’s diet.

Towards the end of the show, Beyonce told that, “I will never recommend the diet to anyone until and unless it is absolutely necessary, and you are supported with a good amount of help to take care of yourself.”

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