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Foods to Avoid With Ovarian Cysts – 2 Cyst Enlarging Foods to Give Up

There are some very nasty foods to avoid with ovarian cysts because of what they do to your body and how they can aggravate your condition. If you have large and painful ovarian cysts and want them to shrink, pay attention to these foods so that you can treat cysts naturally through a change in diet.

Here are 3 types of food to give up if you have ovarian cysts:

1. Soda & Fruit Juice

Soda is full of sugar, as you may realize, but did you also know that most fruit juices are also sweetened to a massive degree! Both drinks will raise your blood sugar level, causing a knock on effect that can unbalance your hormones, which can lead to further cysts and enlargement of your current cyst. IT will also help you lose weight, which has been shown to be beneficial for women with cysts.

2. White Breads

Bread is an important part of many peoples diet the white brands of breads including bagels have hardly any nutritional value. They are basically glucose delivery devices that do not contain any of the whole meal which helps to slow the release of glucose. This will raise your blood sugar levels again, causing you to gain weight and throw off your hormones, which can increase cyst size and numbers.

Some good things to add to your diet instead include:

• Green tea – full of antioxidants that reduce free radicals
• Fruits and vegetables – Although common sense I recommend you replace meat meals with vegetable meals more often
• Organic foods – Although more expensive, foods to prevent ovarian cysts are often loaded with extra hormones and toxins as opposed to more natural organic foods.

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