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Fat Burning Soup – My Best Recipe For Losing Weight And Looking Great FAST
A fat burning soup that is delicious and filling is one of the best ways to slim down and get that flat stomach fast without starving yourself or spending days on a boring treadmill.
Asian moms have a variety of soup recipes for this exact purpose, I can’t tell you how many of them my 4 sisters and I had as kids growing up in Taiwan…and they worked like crazy.
Today I’m going to give you a gift, one of my favorite fat burning soup recipes that I use in my local weight loss classes with students looking to drop pounds fast without gagging on nasty foods!
Fat Burning Soup – The Skinny Asian Way
There are so many different fat burning soup mixes on the market today that it can be confusing and overwhelming to cut through the nonsense and find the best solution. Most of it is pre-packaged as powder and loaded with artificial preservatives and chemicals, definitely NOT the way to lose weight in a natural and healthy way.
And while you won’t learn ALL the fat-burning soup recipes Asian women use to slim down (even after just having a baby) from just one article online, you CAN pick up some great tips to get you started:
1. Follow my list of fat burning soup ingredients carefully – Stick to this list of important items, don’t improvise, as these are all critical to improving your metabolic rate:
– 1 to 2 x cans of red tomatoes
– 2 x green pepper
– 1 x head of cabbage
– 1 x Teaspoon Each of Rosemary, Parsley, Dragon and Sage
– 3 x cloves of garlic (normal size, chopped)
– 1 x Large red onion
– 2 x ounces Standard Shitake Mushrooms
– 1 x Hot Pepper (don’t worry, you’ll barely taste it, but it’s important for weight loss)
– 1 x 3-inch piece of Kombu Seaweed (this can be hard to get, skip it if you can’t find any)
– 1 x Cube of Vegetable-based Broth
– 1 x Typical Celery Bunch
– 1 x Tablespoon of Extra Virgin Olive Oil
2. Prepare this magical fat burning soup in the following way –Cut everything into bite-sized pieces, and throw it all into a medium-sized pot. Add water until it is completely submerged, then cover with a lid.
Bring everything to a boil, and leave it there for 10-12 minutes. Then reduce the temperature to low (simmer) and continue to cook until the vegetables are nice and tender (it usually takes another 10 minutes of simmering).
I’ve had students lose over 5 pounds in a week by substituting this exact fat burning soup for what they normally eat at dinner, but it also makes a great lunch when you’re on the go or working and need to resist a fast food run.
3. If you just can’t lose weight ever, try this secret tip – I know it can be depressing, but if you are upset because nothing has worked, you need to learn one of the most powerful secret free methods that Asian women do to lose fat from their belly and thighs in less than a month to force .WITHOUT starving or doing crazy workouts.
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