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Pros and Cons of Red Yeast Rice
High cholesterol is a growing problem, and drugs to lower it are big business. Some people seem to tolerate them well, but others, as many as 20% of those who take them, have problems. Is there a natural way around them?
Cholesterol is a fat that is necessary for digestion. Your liver normally produces everything you ever need. Unfortunately, many foods can contribute to increasing numbers, both vegetables and meat. Trans fats and hydrogenated oils can cause problems even for vegetarians. High LDL can lead to heart disease, strokes and other health problems.
Diet can help control cholesterol, but diet may not be enough. When that happens, doctors prescribe medication to alleviate it. One type of medication prescribed is called statins. Combined with a low-fat diet, it can reduce your numbers substantially.
Up to twenty percent of patients who take these drugs develop severe pain in their legs and can lead to other problems. In addition, many people feel that natural remedies are better than prescribed, and perhaps safer.
Red vulture rice could answer for that. As usual, there is a caveat or two. First of all, it can cause the same problems caused by prescription drugs. It also comes with all the same caveats. Second, you need to coordinate this herb with your doctor and pharmacist. It can interact with other medications and some over-the-counter products…including alcohol.
A third thing to consider applies to anyone who takes a statin, whether it is a traditional medication or its natural alternative. Do not take goldenseal together as it can lead to severe muscle damage and kidney failure.
Alternative remedies can be a powerful ally to keep healthy. Using them incorrectly can lead to very bad results. That’s why I often recommend talking to your doctor, pharmacist and a qualified herbalist. Together they can help you stay healthy.
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