If My Digestive System Is Unhealthy Do I Gain Weight Prebiotics For Improved Liver Function

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Prebiotics For Improved Liver Function

We should all be interested in the health and maintenance of our liver, after all it is the largest and hardest working organ in our body. The benefits of prebiotics for liver health can be enormous.

The liver is our body’s filter system, which means its job is to protect us from nasty things like dead cells, cancer cells, harmful bacteria and viruses, toxic chemicals and unhealthy fats. A poorly functioning liver can not only cause heart problems and diseases, but will make the immune system work much harder than it should, possibly leading to allergies and inflammation in the body.

Prebiotics

Poor diet is the common cause for many liver disorders and diseases. People suffering from liver disorders have a poor bacterial makeup in their colon, and this is where most of the population of beneficial bacteria living in our intestines is found, and this is where’ t prebiotics feed them, and destroy the harmful bacteria at the same time.

Prebiotics keep our colon healthy by feeding the good bacteria that live there. It is when poor diet and increased dangerous bacteria begin to flourish and the good bacteria take over that digestive disorders begin to manifest and can have a direct impact on the liver.

Keeping the colon healthy with prebiotic substances ensures that non-toxic blood does not enter our liver. Of course, the benefits of prebiotics are linked to even help to prevent colon cancer, help control our weight, lower cholesterol, balance blood sugar, and help prevent type-2 diabetes.

Often it is very difficult to know if your problems are from a liver disorder or not. If you study the symptoms of fatty liver disease, you will notice that many can be the same as a list of common digestive disorders that we would not normally associate with the liver:

  • tiredness
  • inflated
  • abdominal pain
  • indigestion / heartburn
  • acid reflux

Other possible symptoms of liver problems include weight gain, obesity, and unstable blood sugar levels that can lead to diabetes.

Liver disease is not only caused by drinking too much alcohol, although that is good, but is often caused by eating a poor diet. The highly processed foods that many of us eat contain too much sugar and unhealthy fats and are loaded with artificial preservatives additives and chemicals. It’s no wonder so many of us are constantly sick with a bad liver and digestive system problems.

Some good news

Yes, there is really some good news, because scientific research is very focused on prebiotics and their effect on our intestinal tract, because scientists know that what happens, good or bad, will have big consequences for our health.

Many big claims about prebiotics have been made, some already proven, some not, but there has been enough evidence to show that it has positive effects on increasing probiotics, or good bacteria production that is directly related to better digestion health, especially in the colon where we can benefit from symptoms such as diarrhea, constipation, cancer prevention and a healthier liver.

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