If I Overeat For One Day Will I Gain Weight Dr Suzanne Gudakunst’s Book Top Secret Fat Loss Secrets – Is it a Scam Or is it For Real?

You are searching about If I Overeat For One Day Will I Gain Weight, today we will share with you article about If I Overeat For One Day Will I Gain Weight was compiled and edited by our team from many sources on the internet. Hope this article on the topic If I Overeat For One Day Will I Gain Weight is useful to you.

Dr Suzanne Gudakunst’s Book Top Secret Fat Loss Secrets – Is it a Scam Or is it For Real?

The Top Secret Fat Loss Secret Scam by Dr. Suzanne Gudakunst

OK, so by now you’ve probably already heard a lot of buzz about this book and maybe bought it yourself. Why do I call it a Scam? you may ask, well… because I bought the e-book and although it contains true and valuable information, the information provided by Dr. Gudakunst NOT a secret and it hasn’t been that long. Actually, ancient civilizations used their “top secret” to achieve good health.

All her ads and affiliate ads state that she has received death threats and doctors all over the world want her dead for releasing these “secrets” My guess is the only people who want her dead are those who’ t bought the book because she actually believed there was some hidden “thing” that kept her overweight.

She goes on and on about eating organic fruits and vegetables, Big secret, right?

Stay away from all kinds of sugars and refined flours, this is new, isn’t it? How did she discover this one?

Then she talks about not combining certain protein (animal) with carbohydrates such as pasta, rice, and bread, potatoes, etc. Another very well known fact for those of us who have ever read a nutrition book before. Again, no secret here!

She recommends the order in which you should eat food: first fruit, raw vegetables second, cooked or steamed vegetables third and lastly your protein (any kind of meat). Again, nothing new let alone secret here. It is obvious that we should eat first what is easier and faster to digest, such as fruits and vegetables and the more difficult to digest food afterwards.

And finally, my personal favorite so-called secret, the one she claims has caused other doctors to threaten their lives…cleanse your colon and liver to get any parasites or worms out of your system. Come on, is she real? how can she call that a secret? How is this a reason for doctors who want her dead to let it out? I’ve read at least 3 books on this before, books without an affiliate program, so I’m not promoting here, these books were actually about clearing acne naturally.

Since colon cleansing is not a secret at all, there are thousands of products on the market for colon cleansing, search the web and you will see, there are there are colon cleansing kits, pills, etc. Most of them (at least the ones I’ve researched) contain roughly the same ingredients: Psyllium Husks Fiber or Oat bran Fiber, Milk Thistle Seed Extract, Cascara sagrada bark and Senna leaf, black walnut hulls, wormwood, and cloves.

If that wasn’t enough, in the text of her e-book (with a link herself) she lets you know how to purchase the cleaning kits she created, which conveniently contain all those wonderful ingredients which she mentions which you need for the cleaning.

If colon cleansing is so new and secret, why is the hydro-colonic therapy business growing exponentially? How come Spas all over the world already offer this service?

My point? The book does contain valuable information, but nothing about what she wrote there is secret. Drinking lots of water, staying away from sugars and flour, eating fresh organic fruits and vegetables, exercising, having at least 4 meals a day, eating the right combinations of carbohydrates and protein and colon cleansing are well-known health and diet facts.

If you want to learn about nutrition and health in general, this is a good book for you. But, if you are looking for a quick fix secret diet without exercise and some goodies, this is not for you, or just something you have never heard of that keeps you fat, this is NOT for you. Most of us are fat or gain weight for many different reasons, such as overeating, genetics, hormonal problems, and in some cases parasites, but not in most cases.

Again, everything she talks about is good information for anyone who cares about their health, not just someone who is overweight. Just don’t buy the whole “a new you” in one month with no great efforts. Not true.

While the most effective marketing is mainly done by people’s negative emotions, such fear and problems related to being overweight, I do not agree at all with people playing and posting ads with phrases like: “it’s not your fault that you overeat” , “being fat has nothing to do with your willpower.” If you overeat, no matter what the reason for doing it is…it’s your fault, and it has everything to do with your willpower and the sooner you accept and realize it, the sooner you’ll be on your way to weight be loss.

If you happen to read other articles promoting or declaring the book to be the ultimate weight loss solution, chances are they are in their affiliate program and earn 75% of every sale they make, through their articles , PPC or any other form of publicity, so it’s not that the book worked for them, they just want the juicy commission.

Video about If I Overeat For One Day Will I Gain Weight

You can see more content about If I Overeat For One Day Will I Gain Weight on our youtube channel: Click Here

Question about If I Overeat For One Day Will I Gain Weight

If you have any questions about If I Overeat For One Day Will I Gain Weight, please let us know, all your questions or suggestions will help us improve in the following articles!

The article If I Overeat For One Day Will I Gain Weight was compiled by me and my team from many sources. If you find the article If I Overeat For One Day Will I Gain Weight helpful to you, please support the team Like or Share!

Rate Articles If I Overeat For One Day Will I Gain Weight

Rate: 4-5 stars
Ratings: 5605
Views: 50765575

Search keywords If I Overeat For One Day Will I Gain Weight

If I Overeat For One Day Will I Gain Weight
way If I Overeat For One Day Will I Gain Weight
tutorial If I Overeat For One Day Will I Gain Weight
If I Overeat For One Day Will I Gain Weight free
#Suzanne #Gudakunsts #Book #Top #Secret #Fat #Loss #Secrets #Scam #Real

Source: https://ezinearticles.com/?Dr-Suzanne-Gudakunsts-Book-Top-Secret-Fat-Loss-Secrets—Is-it-a-Scam-Or-is-it-For-Real?&id=2466885

Related Posts

default-image-feature

Weight Loss Lethargy Soreness Loss Of Appetite Loss Of Hair Don’t Seek Anti-Depressant Drugs For Depression Help – Self Treat Naturally Instead

You are searching about Weight Loss Lethargy Soreness Loss Of Appetite Loss Of Hair, today we will share with you article about Weight Loss Lethargy Soreness Loss…

default-image-feature

Weight Loss Is The Result Of Which Of The Following Low Carbs Diet – 5 Things You Need to Know About Low Carb Diets Before Following Them

You are searching about Weight Loss Is The Result Of Which Of The Following, today we will share with you article about Weight Loss Is The Result…

default-image-feature

If I Lose Water Weight Will I Gain It Back Water Weight Loss: A Look at Hydroslim

You are searching about If I Lose Water Weight Will I Gain It Back, today we will share with you article about If I Lose Water Weight…

default-image-feature

If I Just Drink Protein Shakes Will I Gain Weight The Best Whey Protein – The 3 Essential Aspects of the Best Whey Protein

You are searching about If I Just Drink Protein Shakes Will I Gain Weight, today we will share with you article about If I Just Drink Protein…

default-image-feature

Weight Loss Is A Byproduct Of Having A Healthy Internal 3 Things Not to Eat With Gout

You are searching about Weight Loss Is A Byproduct Of Having A Healthy Internal, today we will share with you article about Weight Loss Is A Byproduct…

default-image-feature

If I Have A Cheat Meal Will I Gain Weight Let Me Show You How I Lost 17Lb, 3.6% Body Fat And Over 8 Inches In 30 Days – My Personal Story

You are searching about If I Have A Cheat Meal Will I Gain Weight, today we will share with you article about If I Have A Cheat…