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What Causes Saggy Breasts? 7 Factors That Cause Saggy Breasts
- Age
This is probably the most well-known cause, but certainly not the only cause of sagging breasts as some women think. As women age, the ligaments that form the breast tissues lose stretch and elasticity, which leads to the breasts losing their fullness and their support system of tissue and fat also reduces drastically. This is particularly evident during menopause.
- Using the correct size of bra
Using the wrong size bras such as undersized bras discourages the growth of supportive breast tissues, which can result in sagging breasts. It is highly recommended to use professionally fitted, moderate bra sizes that provide enough room to contain your breasts, firm your breasts and prevent breasts from sagging.
- Tuxedo
Smoking is one of the factors and many women actually don’t know it. Cigarettes contain carcinogens that break down elastin in the body and these elastin fibers are responsible for skin elasticity throughout the body and can also cause sagging.
- Weight gain
Weight gain is somewhat an easier way to get saggy breasts in that when your body undergoes large fluctuations in weight, it always leads to the breasts being stretched and then causing. It is recommended that women try to maintain a healthy weight as much as possible to avoid stretching.
- Sunburn
Now sunburn is another somewhat infamous cause of breasts to sag. When you are exposed to ultraviolet rays, it damages the skin, while it also causes loss of elasticity.
- Gravitational attraction
The years and years of gravitational pull actually takes its toll, you may not notice, but it has been found to do and this affects the women with the larger breasts more.
- Lack of proper care
As far as proper care is concerned, we as humans are generally advised to take good care of our body parts. If you don’t pay good attention to your breasts, there is a high chance that they will sag. Just simple daily moisturizer and massage with some oils can help keep your breasts in good shape every time.
There is the preconceived notion that breastfeeding causes the breasts to sag, but in fact, research has shown that it is simply the major changes a woman’s breasts undergo through pregnancy that cause the sagging. For women who are concerned about this change, it is recommended that they lose the extra baby weight as soon as possible after childbirth to return to their ‘normal’ weight and size.
Saggy breasts are not dysfunctional. So you should avoid treating it as a problem. However, there are real ways on how to get rid of saggy breasts naturally without surgery.
But you know as they say prevention is actually the best cure. If you take more care of your breasts, you will have no reason to worry about them in the future.
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