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Pregnancy Stretch Marks – Efficient Removal and Prevention

The truth is that no one wants to have them, but when you’re expecting a child you know that, along with tiredness, backaches, nausea and frequent urination, stretch marks are a part of pregnancy. The percentage of how many pregnant women get stretchmarks during pregnancy is quite high, from 75 to 90 percent (90 percent of white women) get them during pregnancy.

These unsightly marks usually appear around the 6th or 7th month of pregnancy and they do not only appear on your stomach, but they can also appear in the upper thighs, buttocks, breasts and even arms, depending on the amount of weight gain, your genetic history, and whether or not you make a concerted effort to avoid stretchmarks.

Is there something you can do to prevent? Scientists argue about what you can do for to prevent them, but one thing is fairly certain: genetics play a great part in whether or not you are prone to getting stretchmarks.

How can You Get Rid of StretchMarks?

If you follow these easy-to-do tips, you will be able to prevent these marks during your pregnancy.

Have a Healthy Diet. Diverse and a balanced diet that keeps your weight gain within the ideal range of 25 to 35 pounds. Finest nutritional status is vital for your developing baby, but it also contributes to the strength and health of the body’s largest organ: the skin.

Exfoliate. Use a loofa or wash cloth to rub the areas where you have stretch marks, or want to prevent them from appearing.

Drink Plenty of Water. Something that is vital for your health is hydration. 8 glasses a day is highly recommended for keeping a healthy skin.

Take Vitamins. This is one more way to gain proper nutritional status, which is vital for your general health and well-being, as well as wonderful skin and a strong baby.

Moisturize. Maintain skin liberally and efficiently moisturized hydrated beginning in the first or second period and through to your pre-pregnancy weight. It is a good idea to use one of the many oils and creams created especially to make stretchmarks go away instead of your usual moisturizer.

If you do remember all of these tips yet still can’t prevent stretchmarks, don’t worry. They will disappear in time to small silvery lines, and become much less evident. However, it is very recommended that you use a stretch marks cream to prevent and reduce the appearance of stretchmarks before, during and after your pregnancy.

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