I Want To Lose Weight But I Am Gaining Muscle The Secret to Lean Muscle, Strength, Health and Other Things

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The Secret to Lean Muscle, Strength, Health and Other Things

Then listen to my mantra…

“Be exactly what you are, not what you are not. People what do this the happiest lot.”

I learned this at the age of 5 from a cartoon called “Tooter Turtle” back in 1964. You see the tooter, the turtle always wanted to be something he wasn’t, so he would go to mr. Going Wizard (a lizard) who had the magic to change Tooter’s life to a different fate, usually sends him back in time and to different locations.

When Tooter’s trip ended up being a catastrophe, Tooter would ask for help with a cry of “Help me Mr. Wizard, I don’t want to be X anymore!” where X was whatever destination Tooter had entered. Mr. Wizard would then rescue Tooter with the incantation: “Twizzle, Twazzle, Twozzle, Twome; time for this one to come home.” Then Mr. Wizard Tooter would always give the same advice: “Be exactly what you are, not what you are not. People what do this the happiest lot.”

You see, I’m on a whole bunch of muscle building, bodybuilding, fat loss, weight lifting and health newsletters. I get at least 25 to 30 of these everyday. They are all the same. They offer you these promises. Many of these people selling this baloney have never educated themselves or made much progress. Even more deceptive are the hucksters who sell this program who have a good looking physique (they can even be 40 to 70 years old) and take pharmaceutical drugs.

Listen to me, it’s not complicated. I do it all in my two car garage and so do thousands, maybe millions of other people. There have been men who have held the title of Mr. America and Mr. Universe have won and they trained with a partner in a garage or basement or a YMCA that had dumbbells, barbells maybe a power rack or just a squat rack. Nothing fancy, just the basic exercises with constant progress and perseverance.

The point I am making is this.

I get a lot of emails from guys and girls who want to look like someone they follow on YouTube or Facebook or some other form of social or broadcast media. They are amazed at the lean, strong and muscular physique they see on this person and want to build the same body themselves. They buy the program as a membership and go on it only to fail – why? Because they followed a flawed weight lifting and diet program. The creator of the program never used the program, or if they did use the program, they were also on steroids or testosterone or one of the many recreational drugs used to build lean muscle and burn fat.

Learn to be a leader, not a follower. Follow your instincts and not your emotions and you will be a leader and success will be yours!

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