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How to Quickly Lose 10 Pounds in a Week Using Colon Cleanse and Acai Berry

Let me start by saying that there are many unusual, crazy and strange methods that people have tried to lose 10 pounds in a week fast. In most cases, these very strange diets do not work and can potentially harm you. On the other hand, there is a quick fix to lose 10 pounds that actually works very well.

Before I reveal an effective way to lose 10 kilos fast, you must avoid weight loss due to starvation. These types of diets will cause you to lose weight by lowering your metabolism or otherwise known as your basal metabolic rate. In effect, this will starve your body of valuable nutrition and when you go back to normal eating, your body will quickly store more body fat than what you stored before you starved yourself. This is your body’s natural defense against hunger. So, unless you want to go backwards and gain body fat, I would suggest starving your body at all costs.

In fact, 2 primary reasons for gaining weight are overeating and the process of slowing down your metabolism. Unfortunately, these two factors work hand in hand. Meaning, if you overeat, your body will not have the ability to burn the excess calories and therefore save the excess as body fat leads to lowering your metabolism.

That being said, you don’t have to overeat to lose weight, enough said. Well, a slower metabolism naturally occurs as you age. However, there are a few simple tricks you can do to make it look natural again. Additionally, you will build up toxins, preservatives, and toxins in your body by eating processed foods. As a result, these toxins can cause your body to store more fat and make you feel tired, sluggish and bloated. All of them disgust your valuable immune system.

What you should eat to lose weight in a week

• Absolutely no fried food (nothing cooked in oil)
• Eat a healthy breakfast within 30 minutes of waking up every day. (This jump starts your metabolism)
• To speed up your metabolism more, drink a 10oz glass of grapefruit juice every day with breakfast
• Don’t eat too much! Instead of eating 3 huge meals a day, split your meals into 5 to 6 smaller ones. This will balance your insulin levels, allowing fat loss to occur much more easily.
• Try to leave a little food on your plate after each meal. (Don’t listen to grandma!)
• Do not eat after 8pm – 9pm at night. This can be very difficult as most cravings occur at night, but your body will store all your late night snacks around your waistline! So, don’t eat late if you don’t want to gain weight!

Additional important factors for losing 10 pounds in a week

• Make sure you get at least 8 hours of sleep every night. Many case studies have proven that your body can store too much fat when you lack sleep.
• Use an effective colon cleanser for the entire week. This will quickly remove excess body fat and cleanse your body of toxins and harmful pollutants that store your body fat and make you tired.
• Use an Acai Berry weight loss supplement. This will help you restructure your metabolism and dramatically reduce hunger pangs.

Your ultimate weight loss formula and why it works

In addition to all the above points, the combination of using a colon cleanse and Acai Berry supplement will be the winning formula to lose 10 pounds in a week very quickly. This special combination works because the colon cleanse will eliminate waste, toxins and pollutants from your body, thus improving your immune system for fast weight loss. The Acai Berry supplement helps control your appetite, preventing you from overeating and therefore increases your metabolism. This dual effect will make you lose weight faster than traditional weight loss methods while still maintaining a natural healthy lifestyle.

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