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Fat Binder Review – Eat All You Can Without the Weight Gain With a Fat Binder
What is a fat binder?
A fat binder is an active ingredient often used in weight loss products and medically referred to as a lipophilic or lipobinder to refer to the action it performs by gathering and binding fatty lipid molecules.
You have them in popular dietary supplements such as Proactol and products formulated with Chitosan and Hoodia Gordonii extracts. Most dietary supplements are typically derived from botanical extracts known for centuries in local herbal medicine that have weight-reducing properties such as fat burning, fat binding or appetite suppression. One of them, fat-binding, is now widely used as an effort to get rid of unwanted excess body fat.
How does it work for weight loss?
Taking a fat-binding nutritional supplement is often recommended before eating. It works directly and its action is limited in your stomach to collect and bind fatty lipids from the food you take. They form a gel around these lipids making them too large and complex to digest and absorb into the bloodstream. Most of these lipophilic molecules have a high fiber consistency that is easily flushed out in your next visit to the toilet. Now the fats are washed away with them.
But not all fats are captured. Fat binders on the market can only capture about 30% of ingested fat. Most weight loss sites online recommend that while you don’t have to go on starvation diets, you should still minimize high-fat foods.
Is Fat Binder good?
The fat binding process will often not work on its own. It can only bind and excrete about 30% of the fats you take in. While that helps, a low-fat diet will be much more effective. In addition, a good exercise program that can burn off stored body fat is an effective supplement. Fat binding and fat burning will get you maximum weight loss when combined with low fat diet and exercise. Here’s what some dietitians say about fat binders.
From Cherry, Connecticut: “Those fat binders are great. I can lose weight while enjoying the occasional ice cream I like. I could probably lose more weight, but I’m in no rush. A few lbs a week losing is good enough.”
From Derek, Illinois: “No more bland diets for me. I can’t stand them. I don’t mind the exercise, but I just have to have my burgers and ice cream once in a while. Good thing there are these fat binders out there.” t limit the fat I take in.”
Is it safe?
Unless the dietary supplement has other active ingredients that work to burn fat or suppress your appetite, fat binders go into action in your stomach, nowhere else. While a small 1% to 2% of the fat binders end up in the bloodstream, they are generally safe with no reported side effects.
Moreover, fat binders are botanical extracts of herbs that have been proven to be safe over the centuries. However, it is advised that you consult with your doctors before taking one, especially if you are pregnant or lactating, have a history of allergies, have any health problems or take prescriptive medications.
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