You are searching about I Have Not Gained Weight But My Stomach Is Huge, today we will share with you article about I Have Not Gained Weight But My Stomach Is Huge was compiled and edited by our team from many sources on the internet. Hope this article on the topic I Have Not Gained Weight But My Stomach Is Huge is useful to you.

The Strength of Samson

The title sounds somewhat mystical, but it is one of the most practical, straight forward book on muscle building that I have read since 1977.

This book helped me increase my body weight from 120 to 155 pounds. I picked After years of trying every gadget and protein powder on the market, Mike H. Brown’s book put me on the right path to gaining healthy muscle. Now, I am not saying that it is a free ride. The reader still has to pay attention to sleep, nutrition and how to train. But, instead of long-winded, complicated workouts and tons of supplements the underweight can follow a program that works.

In the first part of the book, Brown explains why Samson was so strong. For instance, his mother was visited by an angel and gave her strict dietary guidelines. Samson’s feats of strength were also explained. (Killing a lion with his bare bands was simpler by strangling a small lion.

Brown emphasizes the need for proper digestion. This takes away from the old theory that you have to stuff yourself to gain weight. Eating less, but better will gain muscle weight faster than the popular attitude of force-feeding yourself. As for training, Brown recommends regular activity (like running), but only power training twice a week. One day is a “heavy day” and the other day is a “rep day.”

Brown is strict about treating the human body as a temple. Sugar, white flour, alcohol and excessive sex are all taboo. While it sounds like a bore, I have to admit that it makes a huge difference on progress.

I was cynical, but followed the advice for several months. My strength gains went up as did my health and muscle weight. Some people might not like the Biblical references and the mention of prayer. If they can get past that, they can find some solid, practical training value.

Video about I Have Not Gained Weight But My Stomach Is Huge

You can see more content about I Have Not Gained Weight But My Stomach Is Huge on our youtube channel: Click Here

Question about I Have Not Gained Weight But My Stomach Is Huge

If you have any questions about I Have Not Gained Weight But My Stomach Is Huge, please let us know, all your questions or suggestions will help us improve in the following articles!

The article I Have Not Gained Weight But My Stomach Is Huge was compiled by me and my team from many sources. If you find the article I Have Not Gained Weight But My Stomach Is Huge helpful to you, please support the team Like or Share!

Rate Articles I Have Not Gained Weight But My Stomach Is Huge

Rate: 4-5 stars
Ratings: 7084
Views: 93702421

Search keywords I Have Not Gained Weight But My Stomach Is Huge

I Have Not Gained Weight But My Stomach Is Huge
way I Have Not Gained Weight But My Stomach Is Huge
tutorial I Have Not Gained Weight But My Stomach Is Huge
I Have Not Gained Weight But My Stomach Is Huge free
#Strength #Samson

Source: https://ezinearticles.com/?The-Strength-of-Samson&id=2927663