I Eat 1500 Calories A Day And Still Gain Weight How Many Calories in a Slice of Pizza?

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How Many Calories in a Slice of Pizza?

Pizza is a great comfort food. It’s convenient and all it takes is a phone call to your local pizza place and your steaming hot pizza is delivered to your door, ready to be devoured by you.

As tasty and delicious as it may be, one must know the answer to the question “How many calories in a slice of pizza?” Many people are easily carried away and addicted to the taste of pizza. Before they know it, they’ve put on a good 10 or even 20 pounds in a few weeks. This is because a pizza is generally high in calories. How many calories in a piece of pizza will also depend on many factors that you can control, if a pizza is made to order for each person. You can make your pizza a reasonable meal while also making it super junk food by ordering the worst possible type of combinations.

The first thing that will determine how many calories in a piece of pizza will be the choice of toppings. The second thing that will determine how many calories in a piece of pizza is the choice of crust.

The calorie count below can be used as a general guide for a slice of pizza. These calorie counts are for thin crust pizza slices that are very popular these days. One will have to add about 60 calories per slice for a regular crust and 120 calories per slice for a pan pizza, because pizza dough is very high in calories.

How many calories in a slice of pizza depending on choice of toppings? * Cheese – 240 calories in a slice * Pepperoni – 300 calories in a slice * Sausage – 290 calories in a slice * Meat lovers – 360 calories or more in a slice * Vegetarians – 230 calories in a slice

As you can see, pizza is a very high calorie food and one should watch the calories in a slice of pizza because it can easily get out of hand. A pizza will usually come with 8 slices, which makes it a super calorie meal if one consumes an entire pizza.

These calorie counts will also increase with extra cheese which is often requested. Pizza is also something you have to be very careful with because it is high in fat. Foods that are high in fat are not easily digested by the body and will have a good chance of being stored as fat. This will reflect in increased weight and waist lines.

Should pizza be eliminated from a diet?

Although it is not necessarily something close to a healthy food, every now and then place pizza here and there will not hurt. However, one should definitely avoid eating binges where they sit down and eat an entire pizza all by themselves.

The body will store fat if you start consuming more calories than you use. A full heavy pizza can give you 1,500 calories or more in just one meal. The average man burns about 2,000 calories a day. Since you will have additional meals apart from the pizza, there is a very high chance that you will consume far more calories than what you will use for the day.

This will result in fat profit.

Eat pizza in moderation and try to go for healthier choices in pizzas by ordering thin crusts and avoiding extra cheese. Also, the more meat in your toppings will mean more calories and you will benefit from choosing more vegetable toppings such as mushrooms or peppers.

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