How To Make Cucumber And Lemon Juice For Weight Loss Fat Burning Foods List – The Top 30 That Scorch Fat

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Fat Burning Foods List – The Top 30 That Scorch Fat

This list contains the top 30 fat burning foods that will shed fat, help you get lean, sexy and healthy

Your saying you are what you eat could not be more accurate. What you eat can make up to 80% of how you look. And if you apply that saying to fat burning foods – if you eat fat burning foods you will become a fat burning machine.

That’s what this article (and the bonus resources at the end) will do for you – it will help you burn more fat. All you have to do is include these fat burning foods in your diet and make sure your diet is balanced and healthy.

Here is a list of fat burning foods, include in your diet regularly:

List of fat burning foods – top 30 fat burners

  • celery – Chew a few stalks to keep your hunger at bay.
  • cauliflower – Make sure you always include cauliflower with your food.
  • lettuce – All types of salad are fat burners.
  • cucumber – Cucumbers make a great snack with fat-free cottage cheese dip.
  • Apple – Apples not only keep the doctor away, but also fat.
  • berries – Berries are very healthy and good for your waistline.
  • Broccoli – Broccoli should also always be on your plate.
  • carrot – Carrots are good for your eyes and for your body and make a great snack.
  • lime – Cook with lemon juice and flavor your water and drink with slices and lemon juice.
  • Please – Great taste and also burns fat.
  • Pineapple – Pineapple makes a great fat burning snack.
  • Ice cold water – After drinking a glass of ice cold water, your metabolism increases. So drink up!
  • Green tea – Green tea is a natural fat burner. Make sure you drink at least one cup every day.
  • A cup of morning coffee – Your first morning cup of coffee can actually speed up your metabolism.
  • Fat-free yogurt – Take at least one tub of fat-free yogurt every day.
  • Low-fat/reduced-fat cheese – Low-fat cheese is good for you. The calcium in it accelerates weight loss.
  • Skinless chicken filling – Skinless chicken fillets are low in fat and help you build fat-burning lean muscle mass.
  • Oily and other fish – Eat at least 2 servings of oily fish per week and 2 servings of other fish.
  • grapefruit – Grapefruit is good for snacking.
  • Cinnamon – Add cinnamon to your food and some of your drinks.
  • chili – Always cook with chili.
  • Spinach – Make sure you add spinach to most of your meals.
  • Baby potatoes and sweet potatoes – As long as you prepare them in a healthy way, they are excellent fat burning foods.
  • Seed bread and health – Make this your bread of choice
  • Beans and other legumes – Make sure you include this regularly in your diet.
  • almonds – Eat 6 almonds every day, it helps you feel full.
  • Whole wheat pasta – Stick to whole wheat pasta and skip the rest
  • olive – Olives and avocados contain healthy fats that keep you full.
  • Avocado
  • Oat meal (oats) – Start your day with a bowl and you’ll be full until lunchtime.

Just having a long list of fat burning foods will make it difficult to remember them all and will make it even more difficult to fit them into your diet.

That is why I have made a special report on different types of fat burning foods – how they work and I have included many examples and also some guidelines on how to use them to create the perfect fat burning diet.

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