How Much L Carnitine Should I Take For Weight Loss ALCAR Side Effects – Downplayed by Important Benefits

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ALCAR Side Effects – Downplayed by Important Benefits

ALCAR side effects may be what prevents you from enjoying the benefits of acetyl-L-carnitine supplementation. Convinced by data showing that acetyl-L-carnitine is generally safe in most adults when taken within the recommended dose range. The side effects of ALCAR are usually not that serious and the risks they pose far outweigh the many benefits. These health benefits include weight loss, improved memory to help with Alzheimer’s disease, dementia and age-related mental disorders, improvement in depression, use in the treatment of stroke, Parkinson’s disease, protective effects on the central nervous system and beneficial effects on the heart. Acetyl-L-carnitine has also been shown to improve visual memory and attention in individuals with Down Syndrome.

Side effects of ALCAR include stomach pain, stomach cramps, vomiting, nausea, headache and restlessness. People who take it may also experience a fishy odor to their breath, sweat and urine. Additional ALCAR side effects are hyperactivity and insomnia when taken during the day. Since acetyl-l-carnitine, as a weight loss supplement, reduces appetite, an extreme scenario would be another item included in ALCAR’s list of side effects – anorexia nervosa. Some of the side effects of ALCAR specific to certain patient groups include an increase in the frequency of seizures in people with seizure disorders, the possibility of psychiatric disorders such as confusion and depression in Alzheimer’s disease patients, and some data also indicate that this supplement may inhibit thyroid metabolism. .

To reduce the side effects of ALCAR related to the gastrointestinal tract, the supplement is recommended to be taken with food. It is wise for those with GI problems such as gastroesophageal reflux disease (GERD) to seek medical advice before taking acetyl-l-carnitine. To avoid difficulty sleeping, take it early in the day. Like most medicines, acetyl-L-carnitine is not recommended for pregnant and lactating women nor for patients with severe liver or kidney disease because no studies have been done to ensure its safety on this special patient group. If it is absolutely necessary to take acetyl-l-carnitine, dialysis patients should take it under the supervision of a doctor.

Acetyl-L-carnitine should not be taken with acenocoumarol (Sintrom), a drug used to slow blood clotting because it may increase the action of the drug. Another drug that slows blood clotting is warfarin (Coumadin) and must be used very carefully with acetyl-l-carnitine because the combination can increase the likelihood of bruising and bleeding. Periodic blood monitoring is advised.

Since you are aware of the potential side effects of ALCAR and its safety precautions, you must also know the recommended dosage range before taking the supplement. Dr. Andrew Weil recommends a dose of 500 to 1,500 milligrams per day for adults because the supplement is not recommended for children.

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