How Much Avocado To Eat Per Day For Weight Loss The Top 5 Alkaline Diet Recipes – Yum!

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The Top 5 Alkaline Diet Recipes – Yum!

For body cleansing as well as weight loss it is important to follow an alkaline diet consisting of eating mostly vegetables and fruits along with some nuts. The problem with most diets is that once a person goes off of them, the weight comes back on. An alkaline diet is a plan that you can incorporate into your daily schedule to last a lifetime. Another problem with diet foods is that they taste terrible and one has to sacrifice most of their favorite recipes. To wrap it up, below are the 5 best alkaline diet recipes that will tempt any food lover.

The best of this recipe is the lemon chili stir-fry. Pulp coriander, pestle, mortar, chilli and lime juice together to form a sauce. Then saute broccoli, beans, peas, and cabbage until soft and crispy. Add on a bed of brown basmati rice and pour the sauce over the vegetables. Not only are these alkaline diet recipe options high in nutrition and of course alkaline foods but they are also an easy to make yet delicious dinner.

Next on the list is dressed asparagus. Steam asparagus and some onions until soft. Add avocado butter, some grated lemon peel and a little lemon juice and thyme to make a sauce. A simple dish, full of alkaline ingredients and flavor. Remember to cut off any white asparagus tips though because white asparagus tips are acidic foods. This is one of the easiest alkaline diet recipes. Can be made in no time and tastes best when served hot.

Hummus is a very alkaline food and should definitely be part of an alkaline diet recipe. So all you have to do is take some chickpeas, tahini paste, garlic lemon juice and some olive oil. Mix all the ingredients together in a blender and add some salt and pepper for seasoning and voila your hummus is ready. It is a wonderful side dish as a dip with steamed vegetables. Healthy alkalizing recipes are available for all times of the day and all tastes.

Another good alkaline diet recipe option is broccoli soup. Take some steamed broccoli and put it in a blender with avocado, spinach, shallots and celery sticks, and blend. Add seasonings to taste and you have a lovely warm soup for those winter nights. Also spinach remains raw and does not lose its alkaline essence.

Another raw soup with positive alkalizing properties is a vegetable broth that has been released. Take as many vegetables as you like and mix them in a blender with a little vegetable stock. Stock should be hot but all vegetables should be raw and well washed. Add seasoning to taste and ready.

This selection of alkaline diet recipes is easy to make and delicious to have. They help alkalize the body and are essential for a healthy and long life.

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