How Much Apple Cider Vinegar A Day For Weight Loss Can An Apple Hold the Secret to Luxurious Hair?

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Can An Apple Hold the Secret to Luxurious Hair?

“An apple a day keeps the doctor away”… But did you know that apples can also help in hair growth? Research proves that apple consumption seems to promote hair growth.

According to Japanese researchers, apple polyphenols or procyanidin B-2; The ingredients found in apples are very effective in hair regrowth. Tests carried out on humans especially on male pattern baldness have given positive results proving that procyanidin B-2 is the key to a full head of hair. procyanidin B-2 is available in capsule and liquid form.

procyanidin B-2 capsules may not be readily available in India but they are definitely present in apples. So, start eating an apple a day and keep baldness away. Remember that apple skins, especially baby green apple skins; is a good source of procyanidin and a natural way to get procyanidin into your system to promote hair growth.

If eating is not very appealing or apples are not available, then apple cider vinegar can also be used to promote luxurious hair. Potassium deficiency results in hair loss. Apple cider vinegar is loaded with potassium.

It has been proven that Apple Cider Vinegar when taken internally can be the best beauty aid you need. Apple Cider Vinegar is a natural remedy that helps maintain the Ph balance of your scalp and skin. It stimulates hair follicles to promote healthier hair growth. Be sure to include apple cider vinegar in your body care regimen and you will soon see the benefits.

Among the ways of taking apple vinegar are:

Start each day by drinking a glass of water with 4 teaspoons each of apple cider vinegar and honey. One can also take a teaspoon of apple cider vinegar in a glass of water with or between meals. If this taste is not good, then one can use apple juice. Mixing it with grape juice will make it taste like wine. One can also add a little lemon juice to the ACV and water. Apart from helping in hair growth, this will also help in weight loss.

Use the cup in your shower as a final hair rinse. This results in shinier hair and don’t worry about the smell, it will go away in no time. Use about 1/2 to 3/4 cup of apple cider vinegar diluted with about 1/2 cup of water. Shampoo and rinse first and then pour on the vinegar. Let it sit for about a minute and then rinse with vinegar and then rinse well. When used once a week, it produces thick, healthy, shiny hair.

Apart from helping in hair care, drinking ACV will also help in weight loss. Now that’s like killing two birds with one stone!!!!

No wonder many call apple cider vinegar the “Wonder Drug”.

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