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The Sacred Heart Diet – What is the Sacred Heart Diet?

When most people hear the name The Sacred Heart diet, they automatically think of something that might be a little weird. They thought of something that might be unusual, because of the unusual name of this diet. The name Sacred Heart for the diet is a little strange, but there is no real reason why it is called Sacred Heart. There was a rumor floating around for a while that it was named after Sacred Heart Memorial Hospital, but this theory was proven false after the hospital denied any connection to the diet. Since then, the diet has been known by several names, such as the Spokane heart diet, the Cleveland Clinic diet, and some people call it the Cabbage diet.

The Sacred Heart Diet is a seven-day meal plan that consists mostly of soups. The diet does allow some other foods such as fruits, vegetables, meat and rice, but dieters have to eat soup at least once a day, if not three times a day for seven days. The soup, which consists of a few choice ingredients, such as stewed tomatoes, beef broth, Lipton Chicken Noodle soup mix, celery and more, is said to have fat-burning qualities that will speed up the weight loss process.

This diet does not allow dieters to eat any bread or bread products, or drink alcohol of any kind. The Sacred Heart Diet also places limits on other liquids. For example, dieters can only drink water, black coffee, unsweetened cranberry juice or skim milk.

The Sacred Heart Diet is basically just an eating plan that, if followed correctly, will help you lose those extra pounds. However, this diet will fail to carry out a diet that decides to cheat, even a little. If you love soup (a lot!) and you have the willpower to stick to it, then maybe this is the diet for you. On the other hand, if you’re not the type of person who follows a strict diet regimen for a set period of time, (and if you’re not really into soup!), you should research and try to find the right diet. planning for you.

The Sacred Heart Diet has been a controversial diet plan since its inception. Some dieters swear by it, claiming to have lost more than fifty pounds, while others angrily tell all their friends not to try it because it definitely won’t work for them! Everyone’s body is different however, and because of this, everyone’s body responds in a different way to diet. What works for some people will not automatically work for dieters. Before trying any diet, it is recommended that you consult your doctor – especially if you are pregnant, taking medication or have any type of heart disease.

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