How Many Ml Of Water Per Day For Weight Loss Do’s and Don’ts for DIY Anti-Cellulite Body Wraps to Lose Weight Fast

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Do’s and Don’ts for DIY Anti-Cellulite Body Wraps to Lose Weight Fast

Body wrapping is a cosmetic procedure, which aims to create a greenhouse effect in problem areas of the body using special wrapping clothes or special wrapping materials. Generally, a body wrap is a procedure performed by a professional at a day spa, but it can also be done at home.

How Do Body Wraps Work for Fat Loss?

The goal of the procedure is for the skin to be nourished by all the necessary ingredients contained in the dressing mixture. Pores become narrow and skin texture is slightly smooth. Bandages promote the absorption of cellulite plaques, provide elasticity and smoothness to the skin, reduce volume, and improve blood circulation.

Ready to Wrap the Body

• Cleanse the skin by scrubbing or peeling with sea salt or seaweed extract. You can massage the problem area using a scrub.

• Mixture for dressing should be smooth and elastic; otherwise, you won’t be able to use it on the skin.

• The mixture is applied in a thick or thin layer on the problem areas -thighs, buttocks, and stomach. Wrap the treated area with plastic film to warm the body and better absorb the microelements contained in the mixture or prepared product. The film will retain heat and not allow the product to dry out. Then wrap yourself in a blanket or sleeping bag, if you have one. Some body wraps require you to move.

• When the dressing time is over, wash off the rest of the dressing in the bathroom and you can take a bath with sea salt afterwards and then apply an anti-cellulite cream or tonic.

• A home dressing course should include 5-10 more procedures. It is best to repeat it every two days or as directed.

• If contraindications are experienced, consult your doctor.

Types of Body Wraps

1. Weight Loss Body Wraps

An effective wrap for weight loss and cellulite is made with honey + 2ml papaverine (ampoules) + 2ml caffeine (2 ampoules). Mix the components, apply to the skin with massage movements (stomach, back, thighs), cover with a film and leave for 3 hours; wear warm clothes or underwear. For better results you should move — exercise, clean or dance. Then shower and apply body cream.

2. Anti Cellulite Body Wrap

For anti-cellulite wraps, you can use clay, algae, mud, essential oils, warm honey, etc.

One option is 2 tablespoons of kelp or seaweed (available at drugstores). Algae should be mixed with warm water and left for 15 minutes to swell. Then add the yolk of 1 egg, 10 drops of essential citrus oil and 20 drops of camphor oil. Mix the components well and spread a thin layer over the problem area. Wrap with film. The wrapping is quite messy, so you need an oilcloth and a sheet and a blanket to wrap yourself in. Lie down for 30-60 minutes. Then, shower and apply body cream.

Oil Body Wrap as Cellulite Treatment

The basis of the dressing is wheat germ oil, hazelnut oil, almond oil, and jojoba. Add essential oils or essential oil blends. For 20 ml or base oil, add 3 drops of lemon, juniper and lavender oils. Make sure the essential oils are mixed thoroughly and then added to the base oil.

Apply the oil mixture to the problem area, and then wrap the body with plastic film. It is advisable to wear warm clothes. You can move actively or lie under a blanket for 0.5-1 hour. Then, shower and apply anti-cellulite cream.

Body Wrap with Green Tea

Ingredients: 5 teaspoons of powerful green tea, 2 tablespoons of honey, half a teaspoon of cinnamon, hot water.

Preparation: Pour boiling water over the tea powder to get a paste, then add honey and cinnamon and mix until smooth. Apply the warm mixture to the problem area, wrap it in foil and lie under a warm blanket for 30-60 minutes. Wash with warm water and apply anti-cellulite cream with a massaging motion.

Effect: powerfully fights cellulite, smoothes and awakens the skin, tightens and strengthens it, produces an antioxidant effect. Green tea wraps are contraindicated for people with varicose veins and appendicitis.

make

• Drink 3 liters of water every day to keep the skin healthy and hydrated.

• An increase in the amount of toxins in the blood also causes cellulite on the skin. Use a detox juice or syrup once a month to flush toxins out of your body.

• Eat clean, alkaline and unprocessed salt to reduce the appearance of cellulite.

• Take fish or fish oil pills for skin nourishment. They add elasticity to the skin, thereby reducing cellulite.

• Exercise regularly.

• Eat a healthy diet of fresh green leafy vegetables and low-glycemic fresh fruit.

• Use a milk-based moisturizer twice a day to reduce cellulite.

• Reduce salt and sugar intake.

• Include honey, carrots, wheat and gluten, broccoli and protein-rich meat to minimize the occurrence of cellulite.

can’t

• Avoid fried foods, junk food, spicy sauces and salty snacks while using the treatment to reduce cellulite because they increase the cellulite in your body.

• Dehydration is the main cause of various skin problems including cellulite. Drinking insufficient water, drinking a lot of carbonated drinks and sodas also cause cellulite, so avoid them.

• Cellulite after pregnancy should be treated only after 40 days of delivery. Starting cellulite treatment earlier than 40 days can cause side effects on the skin surface for women who have undergone Caesarean stitches on the body.

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