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Does Long Hair Shed More? I’ll Tell You

I get a lot of emails asking about the variables that will cause someone’s hair to fall out more. One of the common variables I get asked about is having long hair. Some common comments are things like: “I notice that my hair falls out more when it’s longer,” or “does the weight of long hair cause more shedding or shedding?;” or “if I cut my hair shorter, will it fall out less?” I will answer these questions in the following article.

Hair In The Resting Phase Will Fall Whether Long Or Not: When a hair is about to fall out, it goes from a growth phase (where it is actively maintained and deeply embedded into its follicle) to a resting phase (where it is basically a dead hair waiting until it is pushed out or shed.) This comes out usually only occurs with time or with scalp manipulation such as washing or styling. I think that the weight of super long hair can cause it to fall out sooner, but really, it will fall out eventually no matter what. There is no benefit to keeping the hair in the resting phase because the days are still numbered. The real benefit is finding out what causes so many hairs to enter the resting phase and correcting that damaging process.

Long Hair That Loses More Noticeably and Sees More Loss: If you took say 100 long hairs and 100 short hairs and looked at them side by side, which pile would look like the more drastic loss? Longer hair of course. If the hair is very long, the pile will look like maybe 3 – 4 times more than a short pile, when in fact the loss is the same. Losing longer hair will be more noticeable as it shows clearly on your clothes and floors and in the drain. Frankly, very short hair easily falls into the drain and is not very noticeable on your clothes, so you don’t see or count it. This gives the perception that less is coming out when in fact that may not be an accurate perception at all.

Does Short Or Long Hair Disguise Shedding Better? Should I Cut My Hair?:I get this question a lot and the answer depends on your hair texture and shedding pattern. If your hair is too fine to maintain a layered or short cut or if the fallout is so patterned that you’ll see your scalp with a short cut, you may be better off leaving some length. However, it is not recommended to wear your hair so long that it looks stringy or sparse at the ends. Most women do well with a modified blunt bob (which can be shorter or longer) and both men and women do well to add some waves, curls or color to the hair to give the illusion that there is more to it than that. .

But, these considerations are actually just band aids and disguises. It is optimal to find out why you lost it and fix it. Sometimes, in the case of TE (telogen effluvium or temporary loss) this is really just waiting. But other times, there are inflammatory or androgenic issues that must be properly addressed because these issues rarely go away on their own.

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