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Natural Excessive Sweating Home Remedy
Sweating is natural and necessary because it removes toxins from the body and also maintains body temperature. However, excessive sweating can be a concern. This can be a challenging situation especially when looking for a cure. Excessive sweating home remedies are available that are really effective.
The causes of this condition include genetics, an overactive nervous system, certain foods and drinks, among others. If left untreated it can cause physiological problems, skin infections, dehydration, and embarrassment among other complications. Proven home remedies for this condition are available.
Wear natural fabrics like cotton as they allow sweat to evaporate easily. Bathe regularly using a sponge to clean off odor-causing bacteria. Dry your body thoroughly paying more attention to areas where bacteria thrive such as armpits, groin and toes among others.
Drink plenty of water to lower your body temperature. Alcohol, caffeine and spicy foods should be avoided as they promote sweating. Eat foods rich in zinc because zinc reduces the smell of sweat. Try to avoid foods that produce odors such as garlic and fish.
One can also take a cup of tomato juice every day for one week. After a week, the improvement is noticeable. After this, continue drinking the juice as needed. Apple cider vinegar also works for some people. Mix 2 teaspoons of this vinegar with 2 teaspoons of honey and take 3 times a day on an empty stomach.
Use talcum powder and baking soda after showering. Soak a cotton pad in baking soda, sprinkle some talcum powder on it, then apply it to the affected area. A slice of potato can also be used to clean the armpits. After drying, apply talcum powder. Apple cider vinegar can also be applied directly to the affected area to get rid of body odor. Cornstarch and baking soda can be used whenever profuse sweating starts as they act as natural deodorants.
There are medical treatments for this condition. However, it is advisable to try the simple, painless and inexpensive home remedies for excessive sweating before using other solutions. If they fail, then medical advice can be sought. I personally use home remedies for sweating by following online guides that work for me, and you can learn more about them at my website link below.
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