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The Holistic Approach to Asthma and COPD
Nearly 13 million Americans have chronic obstructive pulmonary disease (COPD), a term that includes emphysema and chronic bronchitis. Asthma is a common inflammatory disease of the lungs. About 242 million people worldwide have asthma.
COPD and asthma involve shortness of breath and difficulty breathing. Asthma also involves the production of excessive mucus that blocks the airways in the lungs. Asthma is often believed to be an allergic reaction. Causes include smoking, ingestion and absorption of toxins from the air, food, water, beverages, body products, cleaning products, drugs and vaccines, and dust.
The best holistic treatment for asthma and COPD is to quit smoking. Tobacco smoke contains many toxins (ie chemicals and heavy metals) that go right into the cells of the lungs and bronchial tubes.
Holistic remedies for asthma include stinging nettles, natural antihistamines, along with turmeric, curcumin, ginger, and tart cherry juice for their anti-inflammatory properties. Stinging nettle is generally good for allergies because it is a natural antihistamine. It helps reduce allergic reactions that trigger asthma. Other natural products and supplements reduce inflammation, a problem with asthma. Other anti-inflammatory supplements include bromelain, fish oil, krill oil, flaxseed oil, and hemp oil.
For asthma and COPD, eat an organic, vegan diet (fresh whole vegetables, fruits, nuts, seeds, whole grains) and avoid dairy products as they cause excessive mucus production. Eat lots of dark green leafy vegetables like spinach, kale, and arugula. Drink diatomaceous earth and water down with apple cider vinegar to detoxify your cells.
Take NAC SSKI (potassium iodide) supplements for both asthma and COPD. They increase glutathione levels in lung tissue and help prevent oxidative stress in the respiratory tract. Other important antioxidants to consume include high doses of vitamin C, green tea/green tea extract, and Co-Q 10/Ubiquinol.
Cordyceps Mushroom, Ginkgo Biloba, Comfrey and Olive Leaf Extracts are natural supplements that can help with COPD.
Oxygen/ozone therapy is helpful. Drink plenty of clean water. It is filled with oxygen. Use an ozone machine to put more oxygen molecules into the water. Do deep breathing exercises and exercises every day to help keep your bronchi open.
To open your airways and clear mucus, do the following: Add eucalyptus, peppermint and menthol essential oils to a pot of boiling water. Place a towel over your head and inhale the steam through your nose. You can also use tea tree oil, clove, oregano and frankincense essential oils. Put it in the diffuser and breathe in. It also helps relieve shortness of breath.
The foregoing is for informational purposes only. It is not medical advice. Consult your doctor for medical advice.
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