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Are Weight Loss Pills Safe
The weight loss industry is now flooded with slimming products that make wild and false claims of being the best or cheapest on the open market. Unlike prescribed slimming pills, non-prescription or “over the counter” products do not have to undergo the same rigorous testing and standardization procedures and therefore manufacturers along with retailers are keen to release such products to the market with minimal clinical evidence and sell them on the market. “cheap” rather than “proven” strength through clever marketing and advertising. The market is volume driven with an emphasis on quantity rather than quality.
Who Buys Slimming Pills.
Slimming tablets, supplements or pills are sold to desperate consumers who are eager to control their weight, the majority of the industry understands this and their message is attractive. Fast and Rapid are words that are often used to sell. “Rapid” and “Weight Loss” should not appear in the same sentence. The weight loss pill industry is huge. Currently, in the United States alone it is worth over sixty billion dollars ($60 billion) with over 10% of the products sold being either fake or dangerous.
What Are the Types of Weight Loss Pills?.
Perhaps the most well-known weight loss supplement available for purchase today is Hoodia. Hoodia is a natural substance that comes from cactus-like plants that grow in the desert like conditions in South Africa. Hoodia contains a chemical called P57. P57 is a very powerful and effective substance that acts as an appetite suppressant. The problem with Hoodia is that it also contains a dozen other chemicals that are useless in the fight against weight loss. The process to extract P57 from Hoodia (Gordonii) takes over 5 years, which is costly and time-consuming. In recent times Hoodia rather than P57 has become synonymous with weight loss and therefore it is estimated that 80% of Hoodia branded slimming products do not contain traces of P57. So actually consumers buy Hoodia related products without any appetite suppressants.
Other appetite suppressants such as Ephedra and Phentermine can be bought over the counter but both have negative side effects.
Ephedra can cause physical and mental damage to the user. It is an amphetamine-like compound that stimulates the central nervous system, abuse can lead to life-threatening consequences. The FDA has issued several warnings about the use of Ephedra as a dietary product. Phentermine usually drugs prescribed for the clinically obese, although these can be bought over the counter it is advised that their use is short-term and under strict medical supervision. Although the potential side effects are mild, they are very real; blurred vision, dry mouth, difficulty sleeping, irritability, chest pain and palpitations.
Fat burning and blocking supplements there is little evidence surrounding them to show that they can be effective as a slimming aid.
Fat burner; Conjugated Linoleic Acid (CLA) is a fatty acid produced by bacteria found in the stomachs of farm animals (cows and sheep) as well as certain types of plants such as sunflowers and saf flowers although in smaller quantities. It is currently not clinically proven that CLA is effective as a weight loss product. Early studies have shown very little conclusive evidence. However, studies have shown that pregnant or breastfeeding mothers should avoid this type of supplement.
Fat blocking; there was some hysteria around chitosan – fiber extracted from shellfish. Outrageous claims have been made but most studies have been conducted on animals and have yet to be proven in humans. In conclusion both fat burners and fat blockers have no scientific or medical evidence that they work and have no long-term side effects. This is also an expensive option.
Prescribed Weight Loss Pills. Xenical (Orlistat) is mostly used for clinical obesity and cannot be legally purchased over the counter. Consultation with a doctor or GP is required. Xenical binds with dietary fat and prevents it from being absorbed into the body. Although this is a proven method of losing weight, doctors often only prescribe it to those who are obese, meaning that those who are slightly overweight are often denied medication.
Over The Counter Fat Burners. Binding fat is probably the most effective way to fight obesity and control weight. Although relatively new on the market – the product called Proactol has been given medical support, approval and is now a certified medical product (MDD 93/42/EEC) and manufactured according to the EN ISO 13485:2003 standard.
Proactol is a 100% herbal product and unlike Hoodia has a standard attached to it. So consumers can be sure that they are buying and administering something that contains weight reduction elements.
It is important to remember that for the advantages that pills, tablets or supplements can provide, for absolute success in achieving weight loss goals a healthy diet and exercise are also required.
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