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Fat Binder Or Appetite Suppressant – Which is Better?

Almost all recent weight loss pills and supplements are either fat binders or appetite suppressants. All these pills work to help you lose weight fast. But which is the most effective way to lose weight without any side effects?

Fat Binder

Fat binders work by reducing the amount of fat absorbed by the body. It usually contains difficult-to-digest compounds that bind to fat taken in through food. Because the compound attaches to fat, the fat also becomes difficult to digest, and the body cannot absorb the fat. Thus, the overall fat absorption rate is reduced leading to faster weight loss. Fat that is not absorbed in the body is then removed through defecation.

Side effects of fat binders may include oily discharge, uncontrollable bowel movements etc.

Appetite Suppressant

They work by helping the brain release chemicals that affect appetite. This chemical release triggers a feeling of fullness. Therefore, you end up eating less food. Phentermine and sibutramine are the best examples of appetite suppressants. Most popular weight loss pills today use either phentermine or sibutramine as the main ingredient.

Most appetite suppressants have side effects that include nausea, hypertension, dry mouth, headache, fatigue.

Which is better, fat binder or appetite suppressant?

Although both fat binders and appetite suppressants help you lose weight quickly, you are advised to consult your doctor. If you are already on several medications, then your doctor will be able to decide which weight loss pill is best for you. Alternatively, if you choose herbal fat binders or appetite suppressants, you don’t have to worry about side effects.

Usually with fat binders you have to monitor your diet to include plenty of fiber but you will be able to eat as much as you want. With an appetite suppressant, you will not feel like eating & you will have less desire to eat.

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