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Why Does Apple Cider Vinegar Relieve Pain?

Chronic pain tends to build up over time, starting as a mild annoyance or muscle ache that increases over the years until it creates a constant suffering that people accept as ‘normal’. Sometimes chronic pain is pervasive, affecting your entire body, while other times it’s localized to one area, often a problem joint that produces annoying joint pain. The good news is that you do NOT have to suffer through chronic pain. There are some really great natural pain relief methods out there that will get you back to ‘normal’ which is meant to be good- feel good!

The Most Popular Natural Remedy on the Market

Apple Cider Vinegar is probably the most prescribed natural pain treatment to reduce and eliminate nerve pain, muscle pain and so on. This vinegar is a fermented product that can be purchased at most grocery stores, although it is most readily available in health food stores. If possible you want to get raw organic apple cider vinegar that still contains the “mother.” All of this will be clearly stated on the container, and Bragg’s vinegar is often cited as one of the best and most commonly used sources of this liquid pain reliever.

Now, there are a lot of different theories out there as to why apple cider vinegar works for pain relief, even chronic pain like nerve pain, but it’s impossible to say exactly what it is about the drink that brings relief. Some people argue that apple cider vinegar works as an effective pain reliever because it is rich in potassium, and is therefore good for restoring your cells’ natural sodium-potassium balance. Others argue that vinegar ‘alkalizes’ your body and removes the acidic conditions that cause pain. Others state that apple cider vinegar is especially useful for improving digestion, and fixing your digestion is the best way to control pain out there.

Regardless of why apple cider vinegar works, what matters is the fact that it works. There’s a huge amount of anecdotal evidence backing up all of these natural pain relief treatments, and the drinks are cheap enough and produce results fast enough that there’s no reason not to try them. Natural pain treatment with apple cider vinegar usually revolves around taking 1-2 TB of liquid mixed with water, taken 2-4 times a day. As you can imagine, apple cider vinegar tastes like, well, vinegar, and isn’t the most palatable treatment. Most people who feel bad can eat it easily when they mix it with juice or when they dilute it with a lot of water, especially when they add honey to the water. Others choose to add it to salads as a dressing, but vinegar seems to be most effective for pain treatment when drunk.

Trying apple cider vinegar for a week to reduce or eliminate nerve pain, back pain, or any form of chronic pain is a wise investment of your time. For a few dollars and a few moments of temporary discomfort a day, many people have found their chronic pain significantly reduced within a day or two and all but gone within a week of starting this natural pain relief treatment.

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