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Fastest Ways to Shed Belly Fat – 4 Amazing Ways to Slim Down Your Stomach Easier & More Quicker!

Do you want to make sure that you not only get a slim midsection quickly, but also easily, permanently and consistently? Well, read on to find out the 4 fastest ways to lose belly fat that got me my dream body in 8 weeks:

1.) Drink Green Tea – The antioxidants and catechins in green tea will boost your metabolism, help reduce hunger, and improve your overall health. I recommend at least 2 cups a day.

2.) Apple Cider Vinegar – My friend, I’m not going to lie to you here, apple cider vinegar (or ACV for short) is not a very tasty drink! But hey, like all things in life that are good for you, there has to be a catch, right?

ACV is truly powerful not only for reducing belly fat, but also for improving your COMPLETE health. When I say complete health, I’m talking curing arthritis pain, curing colds and more! For fat loss, ACV will boost your metabolism and suppress your appetite. I recommend you get an organic brand and take 3 servings per day (3 tablespoons in 8 ounces of water), and preferably before meals.

3.) HIIT (high intensity interval training) – This intense form of cardio will increase your metabolism and will also increase your RMR (resting metabolic rate). To do this exercise, you simply change the intensity of any cardiovascular exercise. For example, if you are on a treadmill, run at a speed of 2.0 for 2 minutes, and then increase the intensity to 3.0 and an incline of 10.0 for 1 minute, then repeat up to 30 minutes total for a killer workout.

4.) Increase Your Metabolism – Of all the ways to get rid of belly fat, this is the main way that will knock you out. A fast metabolism will burn fat… even while you sleep! The best way to increase your metabolic rate is the other 3 tips I mentioned above, change calories, sleep at least 7 hours and drink LOTS of cold water every day (I recommend 1/2 your body weight for best results ).

Anywaythe above tips along with a proven effective diet program that gave me 100% proper nutrition with REGULAR FOOD and also increased my metabolic rate, ultimately resulted in me losing 52 pounds of fat in 8 weeks… FOR GOOD!

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