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Can Apple Cider Vinegar Cure Gout In The Foot? Get the Answer Here

Before discussing whether or not apple cider vinegar can cure gout in the feet, we really need to get a good understanding of what causes gout in the first place…

It all starts with having higher than normal levels of uric acid in your body. Under these conditions — known as hyperuricemia — microscopic needle-like crystals can form and deposit in your joints, such as gout in your feet.

There are two main reasons why you may have high uric acid and they are; your kidneys are not working at full potential and therefore cannot process and remove the normal levels of acid your body produces, or, your body produces too much for your healthy kidneys to handle.

Whatever the reason, and it can work at the same time, you will have excess uric acid in your blood. So you must reduce this excess if you want to cure your gout in the feet.

There are many gout remedies out there, including drug-based ones, but here we look at using apple cider vinegar…

Apple cider vinegar has been used for centuries for all kinds of ailments, including gout, and has proven to be quite effective.

In terms of gout, it is believed that, when consumed, apple cider vinegar changes the pH of your blood in a way that helps reduce high blood levels of uric acid. But it is also used to treat the swelling and pain of gout, when applied directly to the affected area, for example gout in the legs.

But, to be effective, it must be raw, undistilled, unpasteurized apple cider vinegar. The type that has sediment at the bottom of the bottle, is called ‘mother.’

Apple Cider Vinegar as a Drink to Treat Gout in the Feet

To drink, you just need to mix 2 to 3 teaspoons of vinegar into a large glass of water and stir until well combined. Drink a glass 3 times a day. I can drink it no problem, but if you can’t abide the taste, add a little honey.

Apple Cider Vinegar to Reduce Swelling and Relieve Gout Pain

You use this as a dip. Just make a mixture in the ratio of 1/2 cup of vinegar to 3 cups of hot water. If you need more, then use 1 cup vinegar to 6 cups hot water. Soak your feet for about 30 minutes.

Reheat the mixture if necessary and repeat. Remember not to use boiling water. And test the temperature before you set foot.

Many gout sufferers have had success with this home remedy for gout. But while it can be effective, there are many other natural gout remedies you can use. So get to know them if apple cider vinegar doesn’t work for you.

But, to have the best chance of curing gout, you need to understand the many other issues that can help cause gout; for example, your diet, your weight, lifestyle, medications, underlying medical conditions, family history, etc.

And getting rid of gout forever is very important because repeated attacks of gout over a long period of time can cause you to suffer from kidney problems and permanent joint damage. Also, having had your first attack, you are now more likely to suffer worse.

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