8 Secrets To Weight Loss Success From Top Obesity Doctors What Are Your New Year Resolutions?

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What Are Your New Year Resolutions?

Are you enjoying the holidays? Do you catch up with family and friends? Are you full after eating rich food, chocolate, cookies, turkey, ham or eggnog? Do you dread stepping on the scale for fear you may have gained an extra eight or nine pounds? do not worry! Everyone feels this way after the holidays! Or, do you crave some alone time to curl up on the couch with the novel you were given on December 25? What will you do differently this year?

Now that Christmas is over are you thinking about what you want to do in the New Year? Have you made a list of New Year’s resolutions? It is best to write it down and put it where you can see it every day. What!? Too early to consider your New Year’s Resolutions, you say?! I do not agree. Please continue reading.

Every year you start with the best intentions when you write your New Year’s resolution. You might decide to shed a few pounds, make a little extra money to pay off your credit card or save some money to go on vacation. You can change careers and go back to school or move up the ranks in your corporation. Either way, the common denominator is that you want to be happy.

Do you have friends and family who care for you and want you to be happy? I am blessed to have family, friends and colleagues who know that I am an avid reader. One of my friends found this book on amazon and told me to check it out.

The book is NeuroWisdom: The New The Brain Science of Money, Happiness, and Success – written by Mark Robert Waldman (Author), Chris Manning, PhD.(Author).

Here is a brief description of the book from amazon.com:

“Adapted from a business school course they created for professionals, bestselling authors Mark Waldman and Chris Manning present simple brain exercises, based on the latest neuroscience research, to guide readers to improvement in all areas of life, from work to home, from how we think to what that we feel.

Their promise is to help people create more “wealth” in their lives, defined as the combination of money, happiness and success. Using the latest research reviewed by two experts in their field, this book presents both the scientific background and a set of “NeuroWisdom” exercises that will help people reduce nervous stress and increase happiness, motivation and productivity. The “worry” center of the brain is turned off and the optimistic circuit is turned on. Work becomes more enjoyable and creativity increases, allowing the brain to anticipate and solve problems more efficiently.

From cutting-edge brain science to real-world solutions, these exercises help readers gain wisdom that leads to greater satisfaction.”¹

Doesn’t this sound like the perfect book to read to start the year off right? Don’t you owe it to yourself to get the latest information that will allow you to reach your goals in the shortest amount of time?! Would you not share this information with your children? Read and teach your child what you learn. Teach them from a young age how their brain works in relation to success, happiness and prosperity. Lay the groundwork for them to have a wonderful life. After all this is not what every parent wants for their children. Pass this knowledge on to everyone you know and ask them to do the same.

This year is going to be amazing! May you find happiness in all that you do!

1. NeuroWisdom: Money’s New Brain Science. Happiness and Success by Mark Robert Waldman and Chris Manning PhD, 31 January 2017

https://www.amazon.com/NeuroWisdom-Brain-Science-Happiness-Success/dp/1682303055/ref=sr_1_1?ie=UTF8&qid=1483492616&sr=8-1&keywords=neurowisdom+the+new+brain+money+happiness+and + success

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