7-Day Fruit And Vegetable Diet Plan For Weight Loss Cabbage Soup Recipe – How To Go Slim In Just About 7 Days

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Cabbage Soup Recipe – How To Go Slim In Just About 7 Days

Have you been struggling with weight issues for a while now? If so, you can try the cabbage soup diet. It is the latest fad diet and it guarantees to help you lose 10 pounds in just 7 days. And the best part about this diet is that you don’t have to starve yourself.

Hard to believe but true! For seven days you have to eat cabbage soup along with some prescribed foods. Therefore, knowledge of cabbage soup recipes is very useful when you want to follow this diet plan. Before moving on with this, let’s look at the diet plan.

7 Day Diet Chart

• Day 1 – Soup and lots of fruit expect bananas. You can drink water, cranberry juice and tea without sugar. Start with a simple recipe on day one.

• Day 2 – Soup and lots of green leafy vegetables. You can cook your vegetables or keep them raw. You can choose a soup recipe that contains a lot of vegetables. For dinner you can eat jacket potatoes with butter.

• Day 3 – Soup, fruits and vegetables. Stay away from bananas and jacket potatoes. You can repeat the previous day’s recipe if you want.

• Day 4 – Cabbage soup with banana and skim milk. You can have as much skim milk as you want and add up to 8 ripe bananas.

• Day 5 – You can eat tomatoes and beef. You can have 20 ounces of beef and about six ripe tomatoes. If you don’t like beef, you can choose chicken instead but don’t have both. You can choose a recipe that includes tomatoes and beef. Eat soup at least once. Drink 8 glasses of water.

• Day 6 – Eat beef and vegetables with at least one helping of soup. Eat 3 beef steaks if you want. Try recipes with lots of vegetables in them. Stay away from potatoes.

• Day 7 – Eat soup, vegetables, brown rice and fresh fruit juice without sugar.

Recipe

For the ideal cabbage soup recipe you will need:

• 6 green onions

• 3 carrots

• 2 green peppers

• 2 cans of tomatoes

• 1 can of mushrooms

• A bunch of celery

• Half a head of cabbage

• 1 packet of Lipton soup mix

• Pepper, parsley, salt, garlic powder and curry for seasoning

Now the recipe.

• Slice the onion and use a cooking spray to sauté it in the pot.

• Cut the stem off the green pepper and then cut it in half. Remove the membrane and seeds. Make beet size pieces and put them in the pot.

• Remove the cabbage leaves, cut into cubes and add to the pot.

• Cut the carrot and celery into small pieces and add to the pot

• Slice the mushrooms thickly and add them.

• Add tomatoes.

• Add garlic powder if desired.

• Add 12 cups of water; cover the pot and let your soup cook for a few hours.

This is an ideal recipe for your cabbage soup diet.

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